Iliana Kralli

In Greek, we use the word "θεραπευόμενος" (therapevómenos) to describe someone in therapy. It differs from terms like "patient" or "client" because it implies an active, ongoing process of healing and growth, rather than illness or a transactional relationship. This perspective deeply influences how I approach therapy. I see it as a collaborative journey, where the person I work with is an active participant in their own development. I strive to create a safe and non-judgmental environment that empowers and encourages this active involvement, ensuring that the process is tailored to each individual's personal needs and aspirations. My main therapeutic approaches are Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). CBT is a well-established form of therapy that helps us identify and change unhelpful thoughts and behaviors. Together, we explore how your thoughts, feelings, and actions are connected, and we work on developing healthier ways of thinking and responding. It is a goal-oriented approach that provides you with practical tools to manage challenges in your daily life. ACT emphasizes accepting difficult emotions while allowing you to focus on what truly matters in your life. It fosters creating space for uncomfortable feelings, through mindfulness and other techniques, and using your values as a guide for taking committed action, even in the face of life’s inevitable struggles. Grounded in CBT and ACT, I integrate elements from other approaches such as Solution-focused Therapy, Interpersonal Psychotherapy, and Positive Psychology, to tailor our work together based on your unique needs, while forming a collaboration based on acceptance, mutual respect, and trust.

• 2024-present: Self-employed Psychologist, Utrecht, the Netherlands • 2021-2023: Psychologist at Kühler & Partners International Mental Health, Amsterdam, the Netherlands • 2018-2024: Assistant Psychologist at a private psychotherapy practice, Utrecht, the Netherlands • 2017-2018: Psychologist (internship) at a private psychotherapy practice, Utrecht, the Netherlands • 2014-2016: Healthcare Office Administrator at Biotypos, Athens, Greece • 2012-2013: Psychologist (internship) at Psychiatric Hospital of Attica & Association for Regional Development and Mental Health (EPAPSY), Athens, Greece •2011-2011: Psychologist (internship) at Association for Regional Development and Mental Health (EPAPSY), Athens, Greece

• Acceptance and Commitment Therapy (ACT) training (Psychwire): - Fundamental course in ACT - Trauma-Focused ACT • Pointed and Powerful training - De Kracht van Kort (Proven Therapies) • Cognitive and Behavioral Therapy (CBT) training (Beck Institute for Cognitive Behavior Therapy): - CBT essentials - CBT for Anxiety - CBT for Depression - CBT for Personality Disorders - CBT for Autism • MSc in Clinical & Health Psychology, specialization in Clinical Psychology (Utrecht University, the Netherlands) • Postgraduate Training in Clinical Psychopathology (National & Kapodistrian University of Athens, Greece) • BSc in Psychology (Panteion University, Greece) o Registered Psychologist – Member of the Nederlands Instituut van Psychologen (NIP) o LOGO Verklaring – Certified to practice psychology in the Netherlands o Licensed Psychologist – Registered to practice psychology independently in Greece