Taking care of ourselves is key to a richer and fuller life… and our mental health is no exception. My work is based on collaboration, and my approach is solution focused. Speaking with a mental health practitioner can help you get the right tools to approach your concerns. Together we’ll create a plan of action by developing healthy and effective strategies that will work for you now and in the future. Now may be the time to get the support that’s missing… when you feel you simply can’t do it alone.
I am a fully trained Mental Health Practitioner and Art Therapist. My scope of practice combines counselling techniques with wellness coaching strategies, to create an atmosphere with as much ease and comfort as possible.