Vera Vigh
Counsellor
I specialise in:
About me
🌟 Meet your coach & psychologist!
My name is Vera, and I am international, just like you! I was born and raised in Hungary, lived in the Netherlands for 4 years, and recently moved to Valencia, Spain to pursue a long-held dream.
🌱My mission as a therapist:
As a professional Expat Coach & Work, Organizational, and Health Psychologist, 🌎I help expats overcome stress and uncertainties, empowering them to thrive confidently abroad. In my private practice, I work in English and Hungarian.
I employ a co-active coaching method and a solution-focused therapy approach. My conviction is in order to make impactful change in the world, we have to start with ourselves and our close circle of influence. I believe that each one of us is unique, allowing us to discern how we can use our talents in the best way.
👉How do I help?
In personalized one-on-one or group online sessions, workshops, and creative exercises, I provide specialized support in areas such as job seeking, navigating careers abroad, handling burnout and workplace stress, overcoming isolation and loneliness, building a social network, and managing culture shock and anxiety.
💡How do my clients respond?
Witnessing my clients embrace life abroad with confidence & authenticity and making amazing progress through smart goal-setting and habit changes is incredibly fulfilling—I simply love what I do! Check out my clients' reviews on my website, Google reviews, or on my Instagram.
📚In my free time, I strive to become a pro home cook and find creative ways to use and appreciate each ingredient. Besides, I enjoy reading, nature, and spending time in communities.
If you are looking for change in your life, I am here to support you!
I speak:
Location:
Approach
Welcome to a safe and non-judgmental space where we work together to clarify your goals, raise awareness of underlying obstacles, and navigate self-sabotaging beliefs. 🌈 In our collaborative journey, we'll explore possibilities and create actionable steps for lasting change.
🌟 Following the International Coaching Federation (ICF) standards and the Solution-Focused Therapy approach, my sessions prioritize active listening, powerful questioning, and a client-centered approach. We focus on your strengths, values, and vision, fostering self-discovery and empowering you to make meaningful progress in your personal and professional life.
What to expect in our sessions?
🤩 Personalized Approach: Before our first session, I conduct an individual needs assessment to identify obstacles and challenges. This ensures our sessions align with your values and goals.
🤝 Ongoing Support: Throughout our agreement, I provide extra support via email and WhatsApp, encouraging you to stay on track with the plan you've set for yourself.
📝 Comprehensive Resources: To enhance your development and accountability, I offer preparation and evaluation forms, along with various resources to maximize the benefits of our sessions.
📚Explore coaching programs tailored for job seeking, self-development & discovery, and stress management.
Curious to learn more? Reach out anytime or visit my website: www.veravigh.com 🌐
For valuable tips and content, connect with me on Instagram @veravighcoaching or in Hungarian @magyarszivvelkulfoldon
And as a special offer, I'm happy to provide a complimentary 20-minute consultation upon request! 🎁
