It's Complicated

Alena Gavrilova

Counsellor

Available for new clients

I specialise in:

At a glance
Vienna, AustriaAvailable online only
Usually responds within 2 hours

About me

Я практический психолог, применяю методы гештальт-терапии и схема-терапии. Помогаю справляться с тревожностью, самооценкой, проблемами в отношениях и другими сложными ситуациями.

В работе я придерживаюсь принципов этики, уделаю много внимания эмпатии и уважительному отношению. Мне важно создать для вас пространство, где вы не чувствуете себя один на один со своей проблемой.

В сфере психологии я с 2008 года, а частную практику веду более 9 лет.

I am a counseling psychologist, using Gestalt therapy and Schema Therapy. I help with anxiety, self-esteem issues, relationships, and other concerns. All sessions are held online. I work exclusively with adults.

Ethics, empathy, and respect are important to me in my work. I strive to create an environment where you no longer feel alone with your problem.

I have been in the field of psychology since 2008 and have been in private practice for over 9 years.

I speak English, though I might make some mistakes, but I am fully committed to doing my best to help you.

I speak:

EnglishRussian

Location:

Vienna, Austria

Approach

Treatment Approaches
Gestalt therapyRecommended for those who want to focus on the present and take responsibility for their feelings and actions to promote personal growth.
Schema therapyRecommended for those who want to break out of negative patterns or "schemas" that they developed early in life and keep repeating.

В работе я опираюсь на гештальт-терапию и схема-терапию. Это означает внимание к вашим чувствам, к тому, как организована ваша проблема, к "здесь и сейчас", вашему жизненному опыту и, при необходимости, к детским переживаниям. На сессиях я использую различные методики и всегда сверяюсь с клиентом, что для него подходит, а что нет. Стараюсь подобрать индивидуальный подход к каждому, поскольку опыт каждого человека уникален."

In my work, I rely on Gestalt therapy and Schema Therapy. This means paying attention to your feelings, "here and now", how your issue is structured, your life experience, and, if necessary, your childhood. During sessions, I use various techniques and always check with the client to see what works for them and what doesn’t. I aim to find an individual approach for each person, as everyone’s experience is unique.

Services

Individual Session

€60 50 min Online

Insurances

Private Pay
At a glance
Vienna, AustriaAvailable online only
Usually responds within 2 hours

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Next available: Jun 29