Raíssa Val Gonçalves
(she/her)
CBT Therapist, Clinical Psychologist
Available for new clients
I'm a licensed psychotherapist who uses evidence-based approaches to help you understand your emotions, build self-confidence, and develop effective strategies for life's challenges in a safe, judgment-free space.
I specialize in:
At a glance
Last active
Experienced on It's ComplicatedAlmost 4 years and 750+ sessions on It's Complicated
Note from Raíssa16:00 - 22:00 CEST, weekdays
Usually responds within 12 hours
About me
Hi! I'm Raissa, a licensed psychotherapist since 2020, currently completing advanced training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
I specialize in supporting clients with ADHD, anxiety and phobias, depression, perfectionism, chronic procrastination, relationship challenges, self-esteem concerns, and LGBTQIA+ affirming care.
I also work with couples of all configurations (LGBTQIA+, ENM/polyamorous, multicultural, and more) to strengthen communication, resolve conflicts, deepen intimacy, and navigate the complexities of shared life together.
I believe effective therapy happens in a space where you can explore yourself with open-hearted curiosity - free from judgment or shame.
I speak:
EnglishPortuguese
Location:
Rua Sócrates 341, 04671-071 Vila Sofia, Brazil
Approach
Treatment Approaches
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
DBT: Dialectical Behavior Therapy Recommended for those who want to learn skills to manage intense emotions and improve their relationships, especially if they feel easily overwhelmed.
I'm committed to staying current with evidence-based practices while adapting them to honour your unique cultural background and lived experience. As someone trained in Latin American social psychology perspectives, I recognize that traditional Western therapeutic models don't work equally well for everyone.
My practice is grounded in the belief that therapy should be a tool for liberation and empowerment - not a way to pathologize difference or enforce conformity. I'm dedicated to being a safe, inclusive space for minorities and marginalized communities.
Together, we might work toward:
- Developing deeper self-awareness and emotional regulation
- Exploring yourself with curiosity rather than self-criticism
- Identifying and changing unhealthy patterns
- Building confidence to face challenging situations
- Defining what thriving means for you, on your own terms
Experience
7 years in practice750+ sessions on It's ComplicatedAlmost 4 years at It's Complicated
2018 - 2019 : Clinical Psychologist at university's Teaching Hospital & Public Clinic
2020 - today : Online Clinical Psychologist
Education
2015 - 2019 - Bachelor's Degree in Clinical Psychology with a focus on Behavioural Psychology
2022 - 2024 - Postgraduate Course in Contextual Cognitive Behavioural Therapies applied to Individuals and Relationships
2025 - ongoing - CBT, ACT & DBT Treatment Protocols for Clinical Psychologists
Services
Individual Session
€50 • 50 min • Online
Intro Call
€20 • 45 min • Online
Couples Session
€85 • 1 hr 20 min • Online
Insurances
ReimbursementPrivate Pay
At a glance
Last active
Experienced on It's ComplicatedAlmost 4 years and 750+ sessions on It's Complicated
Note from Raíssa16:00 - 22:00 CEST, weekdays
Usually responds within 12 hours
Next available: Oct 28