It's Complicated

Melany Barrera Frederick

(she/her)

Clinical and Health Psychologist

Verified by It's Complicated
Available for new clients
Extensive experience providing CBT to LGBTQ+ people, migrants, racialized individuals, and survivors of gender-based violence. I believe therapy is the most intimate relationship that humans can have.

I specialise in:

At a glance
Vilnius, LithuaniaAvailable online only
Last active
Offers free 15 minute introductory callThis provider offers a free introductory call
Note from MelanyFinding the right therapist is like dating; Give it a try! Maybe we are the perfect match.
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 4 hours

About me

I’m a clinical health psychologist with years of experience, offering remote therapy that’s specifically tailored to support LGBTI, migrants, and racialized individuals. Having lived abroad for several years, I understand how challenging it can be to adapt to a new culture and language, especially when navigating personal identity and mental health. My consultations are priced at €60 per session; however, I understand that some individuals, such as students and those from vulnerable groups, may require financial assistance. Please feel free to inquire about available discounts. My goal is to help you on your journey toward healing and personal growth, no matter where you’re starting from. Whether you're dealing with anxiety, depression, or the pain of a breakup, I'm here to help you on your mental health journey. You can find more information about my work at www.melanypsychology.com Please book an appointment on the following link: https://calendly.com/melanypsychology/consultation

I speak:

EnglishSpanish

Connect with me:

Location:

Vilnius, Lithuania

Media Gallery

Approach

Treatment Approaches
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Clinical psychologyRecommended for those who need help with diagnosing and treating more complex mental health issues, often involving assessments and evidence-based treatments.
My approach is Cognitive Behavioral Therapy (CBT) which is an effective, evidence-based treatment for many diagnosis including anxiety, depression, and ADHD. By helping you identify and challenge negative thought patterns, CBT empowers you to make lasting changes in behavior and improve your emotional well-being. In addition, I have a specialization in neuropsychology that aims to restore and strengthen cognitive abilities, such as memory, attention, and problem-solving, that are affected by injury, illness, or developmental challenges. My services are offered to clients from anywhere in the world. Please book an appointment on the following link: https://calendly.com/melanypsychology/consultation www.melanypsychology.com

Experience

9 years in practice
2023- Private consultation. 2019-2021- Mental Health Supervisor in Doctors Without Borders. 2016-2019- Psychologist in Young Feminist Network.

Education

2023- MSc Clinical Health Psychology from Lithuanian University of Health Sciences. 2016- BSc Clinical Psychology from Honduran National University.

Services

Intro Call

Free 15 min Online
A 15-minutes introductory call so you can ask questions about the process.

Individual Session

€60 50 min Online

Insurances

ReimbursementPrivate PayPrivate Insurance
At a glance
Vilnius, LithuaniaAvailable online only
Last active
Offers free 15 minute introductory callThis provider offers a free introductory call
Note from MelanyFinding the right therapist is like dating; Give it a try! Maybe we are the perfect match.
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 4 hours
Next available: Jun 9