It's Complicated

sara pliahas

Counsellor

Available for new clients

I specialise in:

At a glance
Voula, GreeceAvailable in-person and online

About me

I hold a Bachelor of Science in Psychology and a Master's in Clinical Psychology, both earned from Hellenic American University. This academic foundation has equipped me with a solid understanding of the complexities of the human mind. With over two years of experience, I've served as an Associate Clinical Psychologist, working in private practice as well as an associate counselor at the university counseling center. During my BSc, I collaborated with NGOs, particularly the Ecumenical Refugee Program (ECRP), where I actively engaged with social workers to assist Refugees and Migrants in obtaining asylum and accessing counseling services. Additionally, I worked closely with Melissa, an NGO dedicated to supporting and empowering migrant and refugee women in Greece. These experiences served as the foundation for my dedication to promoting mental well-being and aiding individuals in their journey toward psychological health.

I speak:

EnglishGreek

Location:

Ioanni Metaxa 43, 166 73 Voula, Greece

Approach

Treatment Approaches
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Clinical psychologyRecommended for those who need help with diagnosing and treating more complex mental health issues, often involving assessments and evidence-based treatments.
CounsellingRecommended for those who want to talk through their emotional challenges with a professional in a safe, supportive environment.

As a Greek American, my work is influenced by a diverse cultural background. I take pride in embracing an integrative approach, drawing from various therapeutic modalities to tailor treatment plans that suit the unique needs of each individual. I've had the privilege of contributing to the Hellenic American Education Center (HAEC) Counseling Centre and Roots Wellness Center, providing psychotherapy and counseling services focusing on holistic well-being. This setting has been instrumental in broadening my understanding and refining my skills in Cognitive-behavioral Therapy as well as integrating skills from other schools of psychotherapy. My passion lies in assisting individuals dealing with Mood Disorders, Trauma, and Grief. I believe in fostering a safe, collaborative space where clients can explore their emotions and work toward positive change.

Services

Individual Session

€40 50 min Online & In-person

Insurances

Private Pay
At a glance
Voula, GreeceAvailable in-person and online

Other recommendations

Carola Lopes de Souza
Counsellor
Vancouver, Canada
Experienced clinical counsellor and social worker with over twenty years working with individuals and families struggling with mental ill-health and problematic alcohol or substance use.
Kimia Karimian
Psychologist & Counselling Psychologist
Arnhem, Netherlands
I am a psychologist specialized in CBT, ACT, trauma, depression, burnout and couples therapy. I help individuals and partners rebuild balance, safety, and connection through evidence-based and compassionate care.
Joshua Hülquist-Özcelik
Clinical Psychologist & Mindfulness-Based Counsellor
Hamburg, Germany
Ich verbinde als M.Sc. Psychologe fundierte Expertise in achtsamkeitsbasierter Psychotherapie (MBSR/MSC), IFS und HAKOMI mit langjähriger Erfahrung in der Kinder- und Jugendhilfe sowie therapeutischer Praxis.
Stephanie Wacker
Psychological Psychotherapist & Psychodynamic Psychotherapist
Berlin, Germany
Sometimes crisis creates distance to our own internal movements. As a counselor, it is my objective to help my clients regaining access to their personal stories and to find a way to get closer to their inner lives.
Louisa Goecke
Clinical Psychologist & Systemic Coach
Cologne, Germany
Psychologische Psychotherapeutin i.A. (Systemische Therapie) Psychologin (M.Sc.) Systemische Beraterin & Coach Staatlich anerkannte Erzieherin Schwerpunkte: Gesundheitsförderung, Prävention, Therapie
Ana Morande
Psychoanalytic Counsellor
London, United Kingdom
I am a bilingual psychodynamic therapist with 15+ years of experience, providing an integrative, non-judgmental approach to help clients overcome emotional crises, improve relationships, and navigate life's challenges.
José Manuel dos Santos
Psychotherapist in training & Counsellor
A dos Francos, Portugal
Freedom is within each one of us. We are part of the world and believe to find the good path.
Leonardo Kiles
Psychologist
Athens, Greece
Depth-oriented therapy for people navigating identity, shame, and the weight of their own history. I specialise in LGBTQ+ experiences, with a particular focus on gay men, internalised shame, and developmental trauma.
Next available: Jun 22