As a trained Family Therapist, I support expressing patience, understanding, and nonjudgement to my clients. Each individual owns different experiences that have led them to the person they are at the present moment. Assisting people to understand and work through their experiences is a basic targer for me. I am willing to listen and express empathy and acceptance for each client. Offering support and identifying the positive view in every challenging situation is important for my work as a Family Therapist.
In individual therapy people focus on issues that trouble them. They locate points of difficulty, knots and tangles, and become aware of sides of themselves they previously ignored. They learn to recognize emotions, express them and explore alternative ways of looking at and dealing with things.
Sessions usually take place on a weekly basis and last for one hour, at the day and time agreed upon by client and therapist. The relationship that develops between them is based on trust, acceptance, and confidentiality.