I am an experienced Psychologist with over 15 years of supporting adults and teenagers through life transitions, crises, and personal challenges. I love working with people and helping them regain clarity, emotional balance, and confidence—especially in high-pressure or high-stakes situations.
Having lived and worked in Poland, Scotland, the United States, the UAE, and Saudi Arabia, I bring intercultural sensitivity and a deep respect for diverse perspectives. I have collaborated with hundreds of clients across sectors, including leaders from Fortune 500 companies, fast-growing organizations, and major non-profits, gaining expertise in navigating complex environments.
My approach integrates evidence-based methods such as ACT, CFT, SFBT, NVC, and Motivational Interviewing, ensuring personalized, practical support. Alongside clinical work, I am an ICF ACC and Erickson Solution-Focused Certified Coach, bridging psychological insight with structured coaching to support personal well-being and professional growth.
Outside of work, I am a working mother with a passion for lifelong learning, well-being practices, and exploring how emerging technologies can improve life and work responsibly.
If you are feeling stuck, overwhelmed, or navigating a demanding life or career transition - particularly in a high-pressure professional environment - I offer professional psychological support and coaching tailored to your needs. I work with adults, teenagers, and professionals to help them regain clarity, reduce emotional overload, and move forward with greater confidence.
In therapy, you will find a safe, non-judgmental space to better understand your inner processes, regulate difficult emotions, improve relationships, and reconnect with what truly matters. My work is grounded in evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), and Solution-Focused Therapy, supporting recovery from chronic stress and burnout while strengthening emotional balance and self-trust.
For professionals and leaders, my coaching focuses on direction, decision-making, and sustainable performance. I work extensively with clients in demanding corporate environments who do not wish to compromise on high standards. If you are experiencing burnout, ongoing pressure, or challenges with boundaries, coaching offers structured, practical support to translate insight into clear action.
With international experience and a culturally sensitive approach, I support clients navigating global work environments, relocation, and cross-cultural challenges. My goal is to help you move forward with clarity, confidence, and lasting change. You are welcome to schedule an initial consultation to explore working together.