It's Complicated

Carla Ortuño Güendell

Counsellor

Available for new clients

I specialise in:

At a glance
Warsaw, PolandAvailable online only

About me

I'm half Spanish half Costa Rican and have lived in 12 different countries. Moving and traveling has been a wonderful life experience for me. But at some point in my life, I decided to take a break to gather all the scattered pieces of my own identity. The time had come to ask myself: Who am I? This discovery allows me today to generate spaces of listening and love for those who are on their own path of self-discovery and self-healing. Transpersonal therapy invites you to delve into your inner Self: emotions, thoughts, feelings, beliefs, fears, reactions.. After uncovering and understanding yourself better it invites you to embrace, love and accept yourself as you are. Finally, it teaches you that our lives go beyond our human level. Into a place of universal connection, balance and love. Información es español: https://redtranspersonal.com/profesional-carla-ortuno-guendell/

Je suis moitié espagnole, moitié costaricienne et j'ai vécu dans 12 pays différents. Les déplacements et les voyages ont été pour moi une merveilleuse expérience de vie. Mais à un certain moment de ma vie, j'ai décidé de faire une pause pour rassembler tous les morceaux épars de mon identité. Le temps était venu de me demander qui j'étais. Cette découverte me permet aujourd'hui de générer des espaces d'écoute et d'amour pour ceux qui sont sur leur propre chemin d'auto-découverte et d'auto-guérison. Vous pourrez y ouvrir votre cœur à de nouvelles compréhensions et prendre en charge votre propre vie en tant qu'adulte que vous êtes. La thérapie transpersonnelle vous invite à plonger dans votre 'moi' intérieur : émotions, pensées, sentiments, croyances, peurs, réactions, etc. Après s'être découvert et mieux compris, elle vous invite à vous embrasser, à vous aimer et à vous accepter tel que vous êtes. Enfin, il vous apprend que nos vies vont au-delà de notre niveau humain. Dans un lieu de connexion universelle, d'équilibre et d'amour.

I speak:

EnglishFrenchSpanish

Location:

03 Warsaw, Poland

Approach

Treatment Approaches
Group therapyRecommended for those who want to work through their challenges in a supportive group setting and learn from others who share similar experiences.
In my journey I have discovered that life, like human beings, is imperfect and impermanent. As you go through its cycles you may fall several times, but you will get up stronger and wiser as a result. I invite you to open yourself to these painful experiences with trust and kindness. From this humanity, where both pain and love abound, I accompany you in your own process of growth and well-being. I will be your guide along the path that you yourself will go through. You are unique and have your own story to tell. That's why I always make sure my sessions are spaces of trust, presence, love and free from judgement. My sessions not only include spaces to talk but also techniques such as visualisations, meditations, art therapy.. These techniques allow your subconscious to feel and express itself in order to unblock emotions. Información es español: https://redtranspersonal.com/profesional-carla-ortuno-guendell/

J''ai découvert que la vie, comme les êtres humains, est imparfaite et impermanente. En traversant ses cycles, vous tomberez peut-être plusieurs fois, mais vous vous relèverez plus fort et plus sage. Je vous invite à vous ouvrir à ces expériences douloureuses avec confiance et bienveillance. Depuis cette humanité, où la douleur et l'amour abondent, je vous accompagne dans votre propre processus de croissance et de bien-être. Je serai votre guide sur le chemin que vous emprunterez vous-même. Vous êtes unique et vous avez votre propre histoire à raconter. C'est pourquoi je veille toujours à ce que mes séances soient des espaces de confiance, présence, amour et exempts de tout jugement. Mes séances comprennent non seulement des espaces de parole mais aussi des techniques telles que les visualisations, les méditations, l'art-thérapie.. Ces techniques permettent à votre subconscient de sentir et de s'exprimer pour débloquer les émotions.

Services

Individual Session

€50 50 min Online

40 days program on emotions

€250 50 min Online

8 weeks program on self-compassion

€250 50 min Online

Insurances

Private Pay
At a glance
Warsaw, PolandAvailable online only

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Next available: Jun 29