Integral Therapist with a background in cognitive science, helping people cultivate self-awareness, emotional intelligence, and inner coherence through empathy, authentic connection, and consciousness practices.
With an academic background in cognitive psychology, and consciousness studies I am devoted to bring positive change in people's life.
Since 2020, I have been supporting individuals who seek greater clarity, emotional balance, authentic self-expression, and a deeper sense of meaning in their lives.
Over the years, I have developed my own approach: The Coherence Sessions System—a methodology designed to help individuals cultivate clarity, coherence, and alignment across all areas of life.
At the heart of my work lies the quality of the relationship. I believe that genuine transformation emerges within a space of trust, presence, and radical acceptance. By creating a supportive and non-judgmental environment, I help clients explore their inner landscape and foster sustainable personal growth.
My clients appreciate the integration of both pragmatic and spiritual perspectives. While remaining grounded in psychological insight and practical application, I also recognize the deeper dimensions of meaning, purpose, and human experience and the importance of re-connecting with body, breath and natural rythm.
Through this work, I guide people toward:
• Greater self-awareness and clarity
• Emotional integration and resilience
• Authentic self-expression and successful carrer
• Inner coherence and aligned decision-making
• Integration of fragmented or conflicting aspects of the self
• A deeper sense of peace, purpose, and wholeness
My mission is not to provide answers, but to help individuals reconnect with their own inner wisdom and develop the coherence needed to navigate life with greater authenticity and confidence.
My approach is simple. I work in the integrative framework, bringing deep understanding, trust and connection as a baseline. I balance between guidance and intuitive inputs.
I believe that lasting transformation emerges through greater self-awareness, acceptance, and coherence rather than through force or self-judgment.
My work integrates insights from cognitive science, psychology, social sciences, contemplative traditions, and integrative therapeutic approaches.
At the core of my practice is the Coherence Sessions System—a framework I developed to help people cultivate coherence between their thoughts, emotions, values, relationships, and life direction. Rather than focusing solely on symptoms or isolated challenges, we explore the broader patterns shaping your experience and identify pathways toward greater integration.
The foundation of our work is a relationship built on trust, presence, and radical acceptance. I strive to create a space where every aspect of your experience can be explored with curiosity and compassion. Within such an environment, meaningful change can unfold naturally.
Providing integral therapeutic and life-mentoring sessions since 2020, supporting individuals in cultivating greater clarity, emotional integration, and coherence across all areas of life.
Through years of practice, I have come to understand that addressing and healing the impact of past experiences and trauma is often essential for well-being. My approach creates a space of trust, radical acceptance, and self-discovery, helping clients reconnect with their inner resources and authentic expression.
In my work with people who have experienced trauma and highly sensitive individuals, I emphasize the importance of creating a safe and compassionate therapeutic relationship. Many have developed adaptive strategies to navigate overwhelming experiences, often at the expense of their authentic needs and self-expression. Together, we work toward restoring a sense of inner safety and balance.
In my work with neurodivergent clients, I emphasize the importance of moving beyond masking and chronic self-criticism toward greater authenticity and self-compassion. Many individuals have spent years adapting to environments that did not fully recognize their way of being. Through a combination of reflective dialogue, emotional integration, and practical tools, I support clients in building sustainable routines, improving relationships and communication, understanding sensory and emotional needs, and developing a life that is aligned with their values rather than external expectations.
Cognitive Science & Psychology with specialization in consciousness studies, Master's Degree, UAM Poznań, Poland
One Year Coaching & Self- Development Program, Panheri Poznań Poland Certified Thai Massage, Sunshine School, Chiang Mai, Thailand Classic Masage & Reflexology Course, Poznań, Poland Certified Pranic Healer and Energy Work, Częstochowa, Poland
Integral Therapy Training, Poland Internal Family System Level 1, IFS Polska
+90 days Silent Meditation Retreats +30 days Taoist and Tantric Teachings +90 days Gongs and Intuitive Instruments Training