Mira Dziekanska
Psychologist & Integrative Psychotherapist
Senior Psychotherapist (29 yrs exp). Tired of walking on eggshells in narcissistic & antagonistic relations? We use psychotherapy & biohacking to heal and safely guide you back to the ultimate bond: yourself.
I specialise in:
About me
With 29 years of experience as a psychologist, Senior Psychotherapist, and executive business trainer, my work focuses on one fundamental truth that everything begins with your relationship with yourself.
Let’s be direct: every single connection in your life, whether with another person, your career, or your ideas, is a direct reflection of that primary bond. It is a mirror image of how you treat yourself. If something is misaligned there, it ripples through everything else.
When you sit across from me, I don’t see a diagnosis or a checklist of symptoms. I see a whole, interconnected system where your mind, body, and biology are constantly speaking to each other. Over nearly three decades I have specialized in guiding people out of the exhausting, reality-shaking aftermath of narcissistic abuse, borderline dynamics, and highly antagonistic relationships. Here, your boundaries are safely rebuilt, and your autonomy is fiercely protected.
As a clinician with an inside-out understanding of the high-potential mind (2e/AuDHD), I use my natural sharpness to decode your unique wiring. You won't find rigid, one-size-fits-all frameworks here. Instead, my approach combines rigorous, evidence-based science with a clear vision for biological longevity. A healthy, resilient mind is the absolute foundation for living both long and well.
Alongside my clinical background, my postgraduate degrees in health promotion and cosmetology led me directly to personalized medicine. Having spent years co-creating an aesthetic medicine and dentistry clinic, establishing a foundation for combined therapeutic methods, and educating physicians on personalized healthcare, our work goes far beyond standard talk therapy.
By combining psychotherapeutic mastery with neuroplasticity, biohacking, and somatic regulation, we target the physical toll of trauma to safely release the stress recorded deep inside your body - guiding you back to your sharp, authentic self. Due to limited availability (current slots: Mon 2 PM / Wed 10 AM), please email me directly if you’d like to join my waiting list for future openings.
I speak:
Location:
Approach
In a world full of rigid manuals and clinical checklists, I firmly believe that the most powerful, healing element of therapy is the authentic human relationship itself. Techniques matter of course, but they are just tools it is the living, breathing connection between us that actually creates the space for change. As a student of the late Professor Jerzy Mellibruda the father of integrative psychotherapy in Poland I carry a deep commitment to congruence and absolute transparency. I don’t hide behind an artificial professional mask. I bring my full, authentic presence to our sessions because you simply cannot heal from reality-shaking relationships in an environment that feels detached or clinical.
My framework is highly integrative, built around the unique architecture of your experience. Philosophically, I operate from analytical idealism. I view consciousness not as some byproduct of biology, but as the very foundation of how we experience and actively shape our reality. We don't just treat symptoms here; we explore how you make sense of your world. To give you a grounded, clear path forward I bridge this philosophical depth with a reliance on modern neuroscience. We map out how your nervous system functions, using evidence-based insights from CBT and Ericksonial approaches to gently restructure old patterns. At the same time I draw heavily from Gestalt and Rogerian principles focusing closely on your present experience and emotional truth right here, right now.
But true healing cannot stop at the mind. Having postgraduate degrees in health promotion and cosmetology I know firsthand that prolonged trauma and antagonistic relationships take a heavy, physical toll on your vitality. When you are going through a massive life transformation or shifting in a new personal or professional direction, we look at your whole ecosystem. We use biohacking and somatic awareness to safely release what has been stored in your body for years, integrating physical rejuvenation with psychological rebirth. Rooted in Adlerian psychology, my ultimate goal is always your complete self-actualization. I hold an immense, unwavering respect for people who despite enduring profound suffering and injustice, refuse to break and keep fighting for their growth. Reclaiming your life, your health, and your joy is the ultimate act of personal justice. Together, we will build the internal framework, psychological resilience, and somatic strength needed to make that fulfillment your realit.
Experience
1997 – Present | 29 Years of Dedicated Practice in Human Transformation My career of guiding people through deep personal change spans nearly three decades. I run a bilingual practice (English & Polish) and for 8 years, I have provided global online therapy to expats and international patients worldwide. What started in 1997 as work with individuals navigating life transitions and career re-entry has naturally evolved into high-level, integrative psychotherapy, corporate consulting, and somatic health guidance.
2012 – Present | Senior Psychotherapist, Somatic Consultant & Healthcare Visionary In my clinical practice, I specialize in recovery from relational trauma and abuse caused by antagonistic Cluster B personalities (narcissistic, borderline, psychopathic). Combining neuroscience with biohacking, I focus on trauma release and longevity. In parallel, I co-created an aesthetic medicine clinic, co-founded a medical foundation, and developed personalized medicine training for physicians.
1997 – 2008 | Core Clinical Internships & Executive Training My practical mastery was built on rigorous foundations. I completed a 1.5-year Gestalt internship at AION Center (1999) in Poznan and a 3-year integrative psychotherapy clinical internship at "Ogród" Center (2004–2007) under Prof. Jerzy Mellibruda in Warsaw. In 2000, I certified as an Executive Business Trainer at TROP School, expanding into complex group dynamics.
Education
In 1997, I earned my Master’s Degree in Psychology from Adam Mickiewicz University in Poznań (Social & Organizational Psychology), graduating with the highest honors and a prestigious academic scholarship. My clinical foundation was cemented at the respected Professional School of Psychotherapy (SWPS University, Warsaw), graduating in 2008. This included a rigorous, 3-year clinical internship in Integrative Psychotherapy at the "Ogród" Center (2004–2007), where I had the privilege of training directly under the late Professor Jerzy Mellibruda.
Prior to this, in 1999, I completed an intensive 1.5-year clinical internship in Gestalt Psychotherapy at the AION Center in Poznań. To expand my work into professional dynamics, I also certified as an Executive Business Trainer at the TROP School in Warsaw in 2000.
Bridging my clinical work with a passion for biohacking and physical longevity, I completed Postgraduate Studies in Health Promotion and Cosmetology (Dietl School, Kraków) in 2012. This allows me to treat the people I work with as a fully integrated mind-body ecosystem.
All of this sits on a unique foundation: in 1992, I graduated from a Musical High School (Violin class). Years of rigorous musical training early on wired my brain for precision, sharp intuitive listening, and a profound sensitivity to nuance—tools I use daily in my practice.
Services
Individual Session
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