I received my MSW from the University of Denver, where I concentrated on Mental Health and Wellness and Alternative Experiential and Nature Based Therapeutic Interventions. I love working with clients to find creative and structured ways to manage their individual symptoms, whatever they may be, and working together to establish positive change. I am open to taking on any client who is willing to keep an open mind to growth, healing and change. Feel free to reach out with your specific concerns to see if we might make a great fit. Text me at +1(201) 406-7948 to set up a time to chat. I look forward to working together, and helping you grow and heal :-)
I integrate elements of different therapeutic modalities that cater to specific preferences and therapeutic needs, including CBT, DBT, Motivational Interviewing, Mindfulness, and Executive Function Coaching to support clients in structuring value driven lives, habits, and routines around what works and feels best for them so that personal and professional goals can achieved.