Your "weird" thoughts and "strange" feelings are as welcome as the more socially acceptable parts that want to learn and grow.Working with compassionate presence and radical acceptance, I welcome all aspects of your experience. My therapeutic vision is integral – I consider the body and the mind, the individual and the collective, the political and the personal, the conscious and the unconscious.
Our sessions might involve open dialogue, dream work, active imagination, drawing, guided meditation, simple breathwork practices to regulate the nervous system, and kind chats with your younger parts.