Support Center

Going to therapy for the first time or going to a new therapist is a bold step. Thus, it might elicit some strong feelings. For example, will I make progress? Is this person a good fit for me? What if I feel worse? These apprehensions are expected, and they accompany the process of entering therapy.

When the industry of online therapy was scaled up to provide superfast matching, we lost a bit of humanity in the process. The key component of what drives successful therapy was also lost in the rise of BetterHelp and its alternatives: the therapeutic alliance.  So what does it take to find the therapist with whom

It’s quite unique for Germany that the public health insurance will cover the costs of psychotherapy. Unfortunately, finding a therapist who speaks English and can be covered by your insurance can be so difficult.