It's Complicated

Fabian Solms

(he/him)

Clinical Psychologist

Verified by It's Complicated
Available for new clients

My name is Fabian, and I'm a clinical psychologist. I help people tap into their mental strength, build on their resources, and lead happy lives.

I specialise in:

At a glance
Mainz, GermanyAvailable online only
Last active
Experienced on It's Complicated180+ sessions on It's Complicated
Offers free 20 minute introductory callThis provider offers a free introductory call
Note from Fabian19. Oktober 2026: Ich nehme aktuell neue Patienten auf.
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 12 hours

About me

My idea of mental health includes a holistic approach. This means that in my work I not only use classic elements of behavioral therapy, ACT and solution-focused therapy, but also try to heal my clients holistically. For me, this also includes topics such as breathing and nutrition.

I am a clinical psychologist (M.Sc.) and was able to gain experience through my work in the psychotherapy outpatient clinic (5 years) and Marburg University Hospital (psychiatry). I have also been a certified breathwork coach since 2022 and i am trained in several therapeutic approaches.

I speak:

GermanEnglish

Connect with me:

Location:

Mainz, Germany

Approach

Treatment Approaches
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Clinical psychologyRecommended for those who need help with diagnosing and treating more complex mental health issues, often involving assessments and evidence-based treatments.
Solution-focused therapyRecommended for those who want quick, practical solutions to their problems without focusing too much time on the past.

My Therapeutic Approach

My work is primarily grounded in Cognitive Behavioral Therapy (CBT), while also drawing on a variety of evidence-based therapeutic approaches, including Solution-Focused Brief Therapy, Acceptance and Commitment Therapy (ACT), and Systemic Therapy.

I believe that every person is unique, which is why I tailor my approach to your individual needs, challenges, and goals.

I also take a holistic approach to mental well-being, recognizing the close connection between mind and body. Alongside psychological interventions, I incorporate aspects of physical activity, sleep, nutrition, breathing techniques, meditation, and spirituality when appropriate.

As a trained Yogalap Breathwork Coach, I can also integrate breathwork practices to support relaxation, emotional regulation, and overall well-being.

Who Can Benefit from My Services?

My services are designed to support people at different stages of life, from adolescents and young adults to adults and older individuals.

I offer psychological support to individuals as well as couples and families, creating a safe, supportive, and non-judgmental space to explore challenges, develop new perspectives, and work towards meaningful change.

Whether you're navigating a difficult period, looking to improve your emotional well-being, or simply seeking personal growth, I'm here to support you on your journey.

For further information about me and my work feel free to visit my website:
www.fabiansolms.com

Experience

8 years in practice180+ sessions on It's Complicated
  • 2024 – Present: Psychologist at OpenUp (www.openup.com)

  • 2024 – Present: Global Therapist at Spring Health (www.springhealth.com)

  • 2024 – Present: Value-Based Counselor® (www.my7steps.de)

  • 2023 – Present: Online Psychologist – Counseling & Therapy at ifeel (www.ifeelonline.com)

  • 2022 – Present: Self-Employed Clinical Psychologist (www.fabiansolms.com)

  • 2017 – 2023: Outpatient Psychotherapy Clinic, University of Marburg (PAM)

  • 2019 – 2020: Department of Psychiatry, University Hospital Marburg

Education

  • Clinical Psychologist (M.Sc.), University of Marburg
  • Certified Breathwork Instructor, Yogalap
  • Value-Based Counselor®
  • Psychological Therapist (German Heilpraktikergesetz – HPG)
  • Sports Psychology Expert (ASP)

Services

Intro Call

Free • 20 min • Online

Group Session

€45 • 10 min • Online
Neues Format: Gruppensitzung zu spezifischen Themen, z.B. Angst&Panik - Gruppentherapie, findet wöchentlich 1x statt. Unabhängig von der Teilnehmerzahl.

Couples Session

€130 • 1 hr • Online

Individual Session

€95 • 50 min • Online

Studenten/ Students

Sliding scale
€85 • 50 min • Online

Sozialer Tarif/ Accessible Rate

€85 • 50 min • Online

Insurances

Private Pay
At a glance
Mainz, GermanyAvailable online only
Last active
Experienced on It's Complicated180+ sessions on It's Complicated
Offers free 20 minute introductory callThis provider offers a free introductory call
Note from Fabian19. Oktober 2026: Ich nehme aktuell neue Patienten auf.
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 12 hours

Explore more

My publications

Next available: Oct 28