What is Positive Psychotherapy All About?
Editorial note: On the Journey is a mental health publication authored by Begum Uyumaz, practitioner on the therapy…
How to Find the Right Mental Health Support in Athens
Editorial note: This collection of resources was written by Irene Papadakis who is based in Athens and available…
Gestalt Techniques and Guided Imagery for Burnout Recovery
Recognising Burnout It starts subtly. I’m just a bit more tired than usual, a little less motivated. But…
A Therapist’s Notes on Ayahuasca and Psychedelic Integration
Editorial note: This exploration of integration therapy and Ayahuasca provides valuable insights for anyone interested in how these…
7 Reasons to Celebrate Your ADHD
Editorial note: Our platform provides a variety of resources, including tools like an ADHD test and access to…
The Relationship Between Non-Suicidal Self-Injury and Disordered Eating
Editorial note: The article expertly explores the complex relationship between self-harm, or non-suicidal self-injury (NSSI), and disordered eating,…
How to Find the Right Therapist in Munich
This guide on how to find the right therapist in Munich is a must-read for anyone starting their…
An Approachable Introduction to Gestalt Therapy
Editorial note: This introduction to Gestalt Therapy serves as a fantastic resource for those who have never come…
How to Find the Right Therapist in Copenhagen
So you want to find a compassionate and genuine therapist in Copenhagen who cares about the difficulties you’re…
Strategies To Prevent Baby Blues (Postpartum Depression)
Did you know that it is more common to have a lower mood after giving birth than to…
