Identity and Migration
Migration is a transformative journey that can reshape one's sense of identity. How should we embrace the change?
What Is Climate-Aware Therapy?
What is climate-aware therapy? Stefanie Behrendt explains how therapists are supporting people with climate distress to transform emotions into action.
Can The Brain Be Stretched?
We explore neuroplasticity, a remarkable phenomenon that allows us to transform our habits into permanent behaviours.
Bruxism and Its Psychological Implications
The therapists listed on It's Complicated are trained in many different modalities and have experience with all sorts of conditions. One of the lesser known specialties is bruxism, or what is commonly referred to as teeth grinding or clenching, which clinical psychologist Dr. Damla Yildirim has written an informative article about.
The Worrying Effects of Worry
A number of years ago, I attended a family gathering in which I ended up having a discussion with a mother about worry. She asked me how she could stop being a “Worrier”, and we discussed in detail all of her worries and the impact it was having on her.
You’re Such A Fake! What The Impostor Syndrome Is All About
There are psychological concepts that become so in vogue that they embed themselves permanently in our language and culture. One such phenomenon is the impostor syndrome.
