It's Complicated
    1. Home
    3. Portugal
    5. Cities
    7. Sintra
  1. For Clients
  2. For Therapists
  3. For Companies
  4. Blog
    7. It's Complicated
    1. Home
    3. Portugal
    5. Cities
    7. Sintra

    Find a therapist in Sintra

    Whether you're looking for a psychologist, psychotherapist, couples therapist, or coach in Sintra – It's Complicated has the perfect match for you, available online and in-person. Because life is complicated enough, but finding a therapist in Sintra shouldn't be.
    Find your therapist

    Get matched with the right therapist

    NEW!

    Affordable therapy, fair pay

    Built by therapists, for people

    A matching service developed by psychologists, not algorithms. We help you find a therapist who fits your language, needs, background, and approach. Because the right match is essential for successful therapy.No subscriptions, no lock-ins, no hidden fees — just transparent access and fair pay for practitioners. You choose the fee range that works for you. Therapists set their own rates. Therapy should be accessible, regardless of budget.It’s Complicated was built by therapists who believe in community, not corporate models. Since 2019, we’ve been growing independent, local therapist communities and protecting what makes therapy human.
    Find your match
    Browse all therapists
    More about us

    Other therapists near you

    Can't find the right match in Sintra? Check out these additional therapists in nearby cities and regions, or click here to connect with therapists who offer sessions online.
    I think you've succeeded in making a compassionate online platform, and that's energising, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
    I hope there will be more platforms like It's Complicated - humane, humble, honest, and nourishing.Anonymous client
    I've now had 10 sessions with my therapist, and she is amazing. I've worked with several therapists over the last few years, but this is the first time I feel like somebody actually understands me.Anonymous client
    I've learned a lot about myself, my partner, and how we relate to each other. What I really like about It's Complicated is that finding a therapist wasn't as hard as I thought it would be.Anonymous client
    What really sets It's Complicated apart is the care they put into matching you with the right therapist. There are no rushed or random pairings, it's about long-term support and genuine connection.Anonymous client
    I had a really good experience with It's Complicated! As an expat, finding a therapist can feel pretty overwhelming, especially when you don't know where to start. This made it a lot easier.Anonymous client

    About It's Complicated

    In 2019, two therapists set out to tackle a complicated problem.

    One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as , , , , and .
    Logo
    Built with care in Berlin.
    © 2026 It's Complicated
    GDPR
    GDPRCompliant
    DataGuard
    Rated<br/>excellent
    Rated
    excellent

    It's Complicated

    • Get matched
    • Find a therapist
    • For therapists
    • For companies
    • For employees
    • Recommend to HR
    • Partnerships
    • Community events

    Resources

    • Blog
    • Online therapy
    • Depression test
    • Anxiety test
    • ADHD test
    • Self esteem test
    • Therapist playbook
    • AI in Therapy Report
    • Spotify Podcast

    Contact & legal

    • Help Center
    • Contact
    • Press
    • Imprint
    • Privacy policy
    • Your privacy choices
    • Security
    • Terms of use
    • AI Facts

    Therapists by city

    • Therapists in Berlin
    • Therapists in Amsterdam
    • Therapists in Lisbon
    • Therapists in Barcelona
    • Therapists in Vienna
    • See all cities

    Therapists by language

    • English-speaking Therapists
    • German-speaking Therapists
    • Spanish-speaking Therapists
    • French-speaking Therapists
    • Russian-speaking Therapists
    • See all languages

    Therapists by specialisation

    • Depression
    • Anxiety
    • Trauma
    • Stress
    • ADHD
    • See all specialisations

    Therapists by approach

    • CBT
    • Coaching
    • Couples Therapy
    • Psychoanalysis
    • Psychedelic Integration
    • See all approaches
    It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.

    Our therapist network

    Finding the right therapist can make all the difference. Explore 2,500+ carefully selected professionals to find yours.
    Get matched
    Looks like we couldn't find what you're looking forThere are no therapists who match your exact search criteria. Try broadening your filters or using a different search term to tap into our network of 2,500+ therapists. Need additional support finding the right match? Use our free Matching-Service and let us send you personalised recommendations based on your needs.Get matched

    Frequently Asked Questions

    Go to Help Center

    Learn more about therapy in Sintra

    Discover your psychologist in Sintra

    Looking for a therapist in Sintra? Explore our platform to browse through our experienced team of therapists and psychologists based in Sintra, and use our hassle-free online booking system for appointments. To learn how to go about selecting the perfect therapist, read our guide here. If there aren't many therapists listed in Sintra yet, don't worry! Many of our listed therapists offer online counselling as an option. Online private therapy services, couples counselling, or coaching, can be found by using the filter for online therapists in our main directory. If you need some more help in finding a qualified therapist, It's Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.


    How to find a therapist in Sintra

    The philosophy of It's Complicated proudly contains both accessibility and diversity at its heart, and we understand that there are many reasons why you might feel more comfortable with a counsellor who shares similar demographics. If you have specific preferences for your therapist, you can use our built-in therapy search filters to find the right fit for you. Search for English-speaking therapists in Sintra by filtering by language in the search tool here in our directory of licensed professionals and discover other filter options such as:

    • gender
    • identity
    • religion
    • ethnic background
    • sexual orientation
    • or therapeutic approach

    It's Complicated: Counselling worldwide

    For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality we operate in nearly 100 languages, offering both online and in-person sessions. With a diverse network of over 2,500 mental health professionals spanning 50+ countries, including Portugal, you can easily connect with accredited psychologists in Sintra and beyond.

    ****************

    The Therapy Talk Podcast

    With co-founder and clinical psychologist Johanne Schwensen
    To listen to the podcast, please accept Spotify in your privacy settings.
    Berlin
    Amsterdam
    Barcelona
    Lisbon
    Vienna

    The blog

    blog image
    Where There Is Violence, There Is Resistance: Rethinking Trauma Through Response-Based PracticeOne of the most difficult realities in therapeutic work is witnessing how deeply people blame themselves for violence,…
    Read more
    blog image
    How Transactional Analysis Helps You Recognise PatternsAutonomy in psychotherapy is not the same as independence. It means understanding yourself clearly, responding to reality rather…
    Read more
    blog image
    5 Cross-Cultural Mistakes Therapists and Coaches MakeThe more I work internationally, the less I believe in universal communication rules. What feels emotionally healthy, respectful,…
    Read more
    Browse the blog

    Other therapists near you

    Can't find the right match in Sintra? Check out these additional therapists in nearby cities and regions, or click here to connect with therapists who offer sessions online.
    Photo uploaded by Marcia Batalha, Counsellor & Psychotherapist in training at It's Complicated
    Marcia Batalha
    Counsellor & Psychotherapist in training
    Estoril, Portugal
    Clinical psychologist with a systemic orientation, working with adolescents, adults and couples. Bringing a multicultural perspective shaped by living across five countries.
    Photo uploaded by Marta Castro, Psychologist & Psychotherapist at It's Complicated
    Marta Castro
    Psychologist & Psychotherapist
    Estoril, Portugal
    Highly Experienced working with expats, digital nomads and immigrants. I Support: cross-cultural, adaptation & living abroad challenges and intercultural couples and relationships. Safe, confidential & warm space.
    Photo uploaded by Natália Fontana Dziachan, Clinical Psychologist at It's Complicated
    Natália Fontana Dziachan
    Clinical Psychologist
    Cascais, Portugal
    I listen to people in their radical singularity, helping them find ways to live with greater authenticity and to discover paths within themselves that can make their anguish more bearable.
    Photo uploaded by Anna Bruk, Existential Counsellor at It's Complicated
    Anna Bruk
    Existential Counsellor
    Cascais, Portugal
    I offer a genuine, supportive space in therapy to help face life’s challenges and find a path forward.
    Photo uploaded by Mariana Sennfelt, Counsellor & Systemic Counsellor at It's Complicated
    Mariana Sennfelt
    Counsellor & Systemic Counsellor
    Cascais, Portugal
    My practice is grounded in a person centered and systemic approach, empathy, presence, and collaboration — offering a safe, non-judgmental space where we explore what’s behind your emotions, patterns, and relationships.
    Photo uploaded by Sara Albuquerque, Clinical Psychologist & Cognitive Behavioural Therapy (CBT) Therapist at It's Complicated
    Sara Albuquerque
    Clinical Psychologist & Cognitive Behavioural Therapy (CBT) Therapist
    Parede, Portugal
    Clinical psychologist (PhD) specialised in grief, trauma, and life transitions. I support individuals navigating loss, parenthood challenges, anxiety, and emotional overwhelm with evidence-based, compassionate care.
    Photo uploaded by Noémi Dos Santos, Coach & Life Coach at It's Complicated
    Noémi Dos Santos
    Coach & Life Coach
    Ericeira, Portugal
    I offer integrative, person‑centred coaching grounded in safety and authenticity. I help expats and people navigating uncertainty and change build clarity, confidence and resilience by developing inner supports.
    Photo uploaded by Anikó Tőzsér, Psychological Counsellor at It's Complicated
    Anikó Tőzsér
    Psychological Counsellor
    Lisbon, Portugal
    I am a psychologist specialized in attachment and sexuality, working with expats and international residents using the Internal Family Systems (IFS) approach.
    Photo uploaded by Soraia Jamal, Counsellor at It's Complicated
    Soraia Jamal
    Counsellor
    Lisbon, Portugal
    As a psychotherapist, I support adolescents, parents, and adults in navigating emotional challenges and building resilience through an integrative approach, including CBT and Internal Family Systems (IFS).
    Photo uploaded by Inês Teixeira de Matos, Psychologist at It's Complicated
    Inês Teixeira de Matos
    Psychologist
    Lisbon, Portugal
    I'm a passionate psychologist with experience in neurodevelopmental disorders and clinical psychology. I offer personalized, evidence-based care to foster growth and resilience.