Did you know that studies have been made which show that doing therapy in your mother tongue is more effective than doing nonnative therapy?
When therapy happens in your native language, it can be easier to express your full story complete with emotions and culturally bound details. So rather than searching for a therapist with a specific approach, like CBT, psychoanalysis, or Gestalt therapy, you can simply begin your search by looking for a counsellor who speaks your native language.
