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    Therapy in Urdu, on your terms

    Browse our curated therapist network and filter by location, topic, approach, or price to find the person who fits you.

    Therapy in Urdu, on your terms

    Browse our curated therapist network and filter by location, topic, approach, or price to find the person who fits you.
    Get matched
    Nagina Qiam-Ghafoori
    RESPONSE TIME UNKNOWN

    Nagina Qiam-Ghafoori

    Nagina Qiam-Ghafoori

    Psychological Counsellor & Psychoanalyst in training
    ADHD • Academic or educational problems • Acute stress disorder • Anxiety • Work & career • Relationships • Depression
    RESPONSE TIME UNKNOWN
    ADHD • Academic or educational problems • Acute stress disorder • Anxiety • Work & career • Relationships • Depression
    €150 / session150
    Hamburg
    In-person, Online and Text
    Aliza Ahmad
    USUALLY RESPONDS WITHIN 24 HOURS

    Aliza Ahmad

    Aliza Ahmad

    Psychologist
    Depression • Anxiety • OCD • CBT: Cognitive behavioural therapy
    USUALLY RESPONDS WITHIN 24 HOURS
    Depression • Anxiety • OCD • CBT: Cognitive behavioural therapy
    €70 / session70
    Rotterdam
    In-person and Online
    Rehma Iftikhar
    USUALLY RESPONDS WITHIN 2 HOURS

    Rehma Iftikhar

    Rehma Iftikhar

    Clinical Psychologist & Counsellor
    Avoidant personality disorder • Burnout • Chronic pain • Depression • GAD: Generalised anxiety disorder • Health anxiety • Clinical psychology
    USUALLY RESPONDS WITHIN 2 HOURS
    Avoidant personality disorder • Burnout • Chronic pain • Depression • GAD: Generalised anxiety disorder • Health anxiety • Clinical psychology
    €55 / session55
    Berlin
    In-person, Online and Text
    Vikasni Kannan
    USUALLY RESPONDS AFTER 24 HOURS

    Vikasni Kannan

    Vikasni Kannan

    Counsellor
    Parenthood • Attachment • Birth trauma • Expat life • Life transitions • Stress • Anxiety
    USUALLY RESPONDS AFTER 24 HOURS
    Parenthood • Attachment • Birth trauma • Expat life • Life transitions • Stress • Anxiety
    €70 / session70
    Berlin
    In-person and Online
    Arjun Randhawa
    Video Profile
    USUALLY RESPONDS WITHIN 8 HOURS

    Arjun Randhawa

    Arjun Randhawa

    Clinical Psychologist
    Relationships • Depression • LGBTQ+ • Anxiety • Expat life • Trauma • Polyamory
    USUALLY RESPONDS WITHIN 8 HOURS
    Relationships • Depression • LGBTQ+ • Anxiety • Expat life • Trauma • Polyamory
    €55 / session55
    Auroville
    Online only
    Dr. Juhi Parmar
    USUALLY RESPONDS WITHIN 24 HOURS

    Dr. Juhi Parmar

    Dr. Juhi Parmar

    Psychologist & Counsellor
    Anxiety • Depression • Burnout • Self-confidence • Life transitions • Relationships • Expat life
    USUALLY RESPONDS WITHIN 24 HOURS
    Anxiety • Depression • Burnout • Self-confidence • Life transitions • Relationships • Expat life
    €80 / session80
    Berlin
    Online only

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    Dr. Shireen Dossa
    USUALLY RESPONDS WITHIN 4 HOURS

    Dr. Shireen Dossa

    Dr. Shireen Dossa

    Counselling Psychologist & Psychotherapist
    Attachment • Relationships • Grief & loss • Divorce & break up • Personal development • Trauma • Racism & racial trauma
    USUALLY RESPONDS WITHIN 4 HOURS
    Attachment • Relationships • Grief & loss • Divorce & break up • Personal development • Trauma • Racism & racial trauma
    £55 / session55
    London
    Online only
    Hajra Kalam
    USUALLY RESPONDS WITHIN 24 HOURS

    Hajra Kalam

    Hajra Kalam

    Psychologist
    LGBTQ+ • Anxiety • Depression • Sexuality • Grief & loss • Personal development • Anger
    USUALLY RESPONDS WITHIN 24 HOURS
    LGBTQ+ • Anxiety • Depression • Sexuality • Grief & loss • Personal development • Anger
    €100 / session100
    Berlin
    Online only
    Dr. Shahina Praveen
    USUALLY RESPONDS WITHIN 2 HOURS

    Dr. Shahina Praveen

    Dr. Shahina Praveen

    Counsellor
    Depression • Specific learning disorder • Trauma • Anxiety • CBT: Cognitive behavioural therapy • Mindfulness
    USUALLY RESPONDS WITHIN 2 HOURS
    Depression • Specific learning disorder • Trauma • Anxiety • CBT: Cognitive behavioural therapy • Mindfulness
    €130 / session130
    Berlin
    Online only
    Aditi Chauhan Paganelli
    USUALLY RESPONDS WITHIN 8 HOURS

    Aditi Chauhan Paganelli

    Aditi Chauhan Paganelli

    Clinical Psychologist & Psychotherapist in training
    Expat life • Anxiety • Eating disorders • Life transitions • Mood disorders • Relationships • Clinical psychology
    USUALLY RESPONDS WITHIN 8 HOURS
    Expat life • Anxiety • Eating disorders • Life transitions • Mood disorders • Relationships • Clinical psychology
    €73 / session73
    Milan
    In-person and Online
    Mehak Ahmed
    USUALLY RESPONDS WITHIN 8 HOURS

    Mehak Ahmed

    Mehak Ahmed

    Psychologist
    Anxiety • Depression • Relationships • Trauma • Burnout • Expat life • Anger
    USUALLY RESPONDS WITHIN 8 HOURS
    Anxiety • Depression • Relationships • Trauma • Burnout • Expat life • Anger
    €60 / session60
    New Delhi
    Online only
    Drishti Jaisingh
    USUALLY RESPONDS WITHIN 24 HOURS

    Drishti Jaisingh

    Drishti Jaisingh

    Psychological Counsellor & Couples Counsellor
    ADHD • Attachment • Relationships • Anxiety • Life transitions • Couples therapy • EFT: Emotionally focused therapy
    USUALLY RESPONDS WITHIN 24 HOURS
    ADHD • Attachment • Relationships • Anxiety • Life transitions • Couples therapy • EFT: Emotionally focused therapy
    €75 / session75
    Berlin
    In-person and Online

    More than just another therapy platform

    Independent

    Independent.

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    60+ languages, 70+ countries, and hundreds of approaches and specialities.
    Transparent

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    No subscriptions, no lock-in, and fair pay for our therapists.
    Find your match

    Get matched with Urdu-speaking therapists

    Not sure who to choose? Answer a few questions, and our team will share personal recommendations. It's free and takes about 5 minutes.Get matched

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    Common questions about therapy in Urdu

    Therapists list their session languages on their profile. We verify every therapist's identity, qualifications and location before they get listed on It's Complicated, but language skills are self-reported. If you want to be sure, just write them a message in Urdu, or use a free intro call where one is offered.

    Yes. Many therapists work at a professional level in a language they learned later, and some even trained in it. What matters most is the relationship between you and your therapist. Whether to do therapy in your own first language is a separate question, which we explore in our article on language and therapy.

    Talk therapy, meaning psychotherapy, psychological counselling and coaching, not speech and language therapy. Approaches include cognitive behavioural therapy, psychodynamic therapy, and systemic and somatic work. Each profile lists the therapist's approaches, so you can filter by method as well as language.

    Therapists on It's Complicated set their own rates, most between €40 and €300 per session, and you pay them directly. Prices are shown on every profile before you get in touch. Public healthcare may cover therapy in some countries, but usually after a wait and rarely with a choice of language. Most therapists on It's Complicated work privately, but some offer options for reimbursement, so it's worth asking them directly.

    Yes. Many therapists offer online sessions, so you're not limited to your own city or country. That's especially helpful if you're an expat living abroad, or if only a few local therapists speak Urdu.

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