It's Complicated

Tatiana Poddubnaya

Psychodynamic Psychotherapist

Verified by It's Complicated
Available for new clients
Individual and couples therapist, sexologist, supervisor

I specialise in:

At a glance
Barcelona, SpainAvailable in-person and online
Last active
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 2 hours

About me

Greetings!

I am a psychotherapist with over 15 years of clinical experience, working in a psychodynamic approach. I’m also actively involved in international research and practice. In 2022 I completed my studies at the Department of Psychoanalysis and Psychotherapy at the Vienna Medical University where now I’m regularly supervised. Also I'm a certified member of the International Society of Transference-Focused Psychotherapy ISTFP (New York) and European Society for the Study of Personality Disorders ESSPD (Amsterdam).

As a individual therapist I can be useful with the following problems:
- difficulties in interpersonal relationships
- difficulties in family relationships
- dealing with break ups/divorce
- consequences of physical, emotional, sexual abuse in childhood or adulthood, post-traumatic stress disorder (PTSD)
- self-doubt, dependence on the opinions of others
- loneliness, depression
- suicidal thoughts or actions, self-harming behavior
- an overwhelming sense of guilt
- phobias (of heights, open or closed spaces, communication, illness, flying, etc.)
- unreasonable constant anxiety
- postpartum depression
- experiencing age-related changes, age-related crises
- addictions (smoking, overeating, obsessive sexual desire)
- emotional burnout from work
- psychosomatic illnesses
- psychotherapy for mental disorders in remission (schizophrenia, bipolar disorder)

If you need a couple or family therapy I can help with:
- lasting conflicts in a couple due to unresolved problems
- betrayal of one of the spouses
- disputes over parenting
- being at an impasse between staying together or getting a divorce
- sexual difficulties

All additional information you can find here www.tatiana-poddubnaya.com

I speak:

EnglishRussian

Connect with me:

Location:

Barcelona, Spain

Approach

Treatment Approaches
Family therapyRecommended for families who want to resolve conflicts, improve communication, and understand each other better within the family dynamic.
Psychodynamic therapyRecommended for those looking to explore their emotions deeply and understand how past experiences shape their present life.
Trauma Informed CareRecommended for those who have experienced trauma and need a safe, supportive space to heal at their own pace.
I can say that I prefer deep therapy with a gradual study of the causes of a particular problem. The first appointments should be about reducing emotional tension, searching for support and building a resource that will help to cope with a difficult situation. The next step is an amazing dive into the world of the unconscious. During each session I try to discuss causal relationships, look for their roots in the past, in the relationship with parents and other relevant people considering the individual and unique history of the client. Each session allows us to see unexpected facets of the self, previously unnoticed ones, to feel it’s origins and the effects produced in the present. Without any advice or guidance from me it’s possible to rebuild the life scenario and correct the problems that push people to make the same mistakes.

I’m very careful and responsible about psychological support therefore I will never impose meaningless goals on a client. Psychotherapy which for the casual and uninitiated eye may seem to be an intuitive and incomprehensible field is a precise and structured specialty that allows everyone depending on their personal characteristics fundamentally rebuild the life. I have worked extensively in various clinics, both in psychiatry and in ordinary consultancies, and I can definitely say that the experience of dealing with people with various pathologies of body and soul has allowed me to expand my horizons of understanding human nature and quickly understand the characteristics of the client's personality, the nature and system of events that have shaped it. Extensive clinical practice as well as permanent scientific development have taught me to see straight to the point and paradoxically to work better and more deeply with people without mental health problems.

Psychotherapy is an important and unique path of gradual change that we can follow together.

Experience

14 years in practice
Academy of Psychology and Psychoanalysis where I teach 5 courses:
- Borderline and narcissistic personality disorders: formation, structure, manifestations and psychotherapy
- Object relation theory
- Psychoanalytical psychodiagnostics
- The psychology of grief
- Oedipus and sexual development

Expert consultant of Psychologies magazine (personal articles and responses to letters from readers)

I also worked as a clinical psychologist and research fellow at:
- Psychological Institute of the Russian Academy of Sciences, Laboratory of Clinical Psychology and Psychotherapy
- City Clinical Hospital No. 52, Department of Allergology
- Clinical hospital N84
- Scientific Center of Mental Health of the Russian Academy of Medical - Sciences, Department of Medical Psychology, Department for the Study of Endogenous Mental Disorders and Affective States
- Moscow Regional Research Institute named after M. F. Vladimirsky, Department of Hematology
- Narcological clinic of Dr. Vorobyov

Education

1. Medical University of Vienna, Faculty of Psychoanalysis and Psychotherapy: Transference-focused therapy in the treatment of borderline and narcissistic personality disorders
2. Moscow State University of Psychology and Education: master's and postgraduate studies at the Faculty of Clinical and Counseling Psychology
3. Moscow University of Psychoanalysis: bachelor's degree at the Faculty of Clinical Psychology

Additional courses:
1. An integrative model of psychotherapy in working with couples
2. Sexology and sexopathology
3. Psychosomatic psychotherapy
4. Psychotherapy for severe diseases and oncology

Attended conferences:
1. Congresses and seminars of European Society for the Study of Personality Disorders (ESSPD): 2024 Antwerpen, 2021 Budapest
2. Conferences of the International Society of Transference-Focused Psychotherapy (ISTFP): 2024 New York, 2022 Vienna, 2021 Innsbruck
3. Medical University of Vienna: practical conference "Psychoanalytic couple and family psychotherapy"
4. Trauma Work Summit: 2020, 2022 London

Services

Individual Session

€80 50 min Online & In-person

Couples Session

€90 1 hr Online & In-person

Family Session

€90 1 hr Online & In-person

Insurances

Private PayPrivate InsurancePublic InsuranceReimbursement
At a glance
Barcelona, SpainAvailable in-person and online
Last active
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 2 hours

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My offerings

My publications

Next available: May 28