It's Complicated

Joshua Flowers

(he/him)

Counsellor

Available for new clients

I specialise in:

At a glance
Blackrock, IrelandAvailable online only
Usually responds after 24 hours

About me

With 18 years of experience in mindfulness, existential, transpersonal, and somatic approaches, I've provided counseling in diverse settings, including wilderness therapy, drug and alcohol programs, homeless veterans programs, and community mental health. Since 2015, I've specialized in trauma-focused therapy in my private practice.

I speak:

English

Location:

Blackrock, Ireland

Approach

Treatment Approaches
EMDRRecommended for those dealing with trauma who want to process painful memories in a structured way to reduce their emotional impact.
MindfulnessMindfulness is the process of maintaining a purposeful moment-by-moment awareness of our thoughts, feelings, and surrounding environment.
Psychedelic integration therapyRecommended for those who have had psychedelic experiences and want help understanding and integrating the insights into their everyday life for personal growth and self-discovery.
Trauma informed careRecommended for those who have experienced trauma and need a safe, supportive space to heal at their own pace.

I am trained in CBT and EMDR and draw from over twenty years of mindfulness and meditation practice in working with individuals in both recovery from substance use and other addictions as well as past traumatic experiences.

Services

Individual Session

€75 1 hr Online

Individual Session

Sliding scale
€60 1 hr Online

Insurances

Private Pay
At a glance
Blackrock, IrelandAvailable online only
Usually responds after 24 hours

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Next available: Jul 27