Buse Ufak
Counsellor
Available for new clients
I specialise in:
At a glance
£30-45 per session
London, United KingdomAvailable online onlyUsually responds within 8 hours
About me
I began my academic journey in psychology at Károli Gáspár University in Budapest and continued with a Master's degree in Clinical Neuropsychology and Cognitive Neuroscience at the University of Padua in Italy. Throughout my education and professional experience, I’ve worked with diverse populations and gained insights into the unique emotional and cognitive patterns that shape each individual’s story.
What drew me to this work was a deep belief in the human capacity for growth and transformation. I’m passionate about creating a safe and nonjudgmental space for clients to better understand themselves and move toward the life they envision. I currently provide online therapy in both English and Turkish, making mental health care accessible and flexible for clients around the world.
I speak:
Turkish
Location:
London, United Kingdom
Approach
Treatment Approaches
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
CFT: Compassion-Focused TherapyRecommended for those who want to be kinder to themselves and reduce negative self-talk, often using mindfulness techniques.
My therapeutic style integrates Cognitive Behavioral Therapy (CBT) with influences from Gestalt, Existential, and Compassion-Focused therapies. This allows me to tailor each session to the specific needs of the individual, blending practical tools with deeper emotional exploration.
In our work together, I aim to foster a warm and collaborative environment where you feel safe to express yourself and reflect. We’ll explore thought patterns, emotional experiences, and behavioral responses, working toward greater self-awareness, resilience, and personal clarity. Whether you're facing a specific issue or seeking personal development, I'm here to support you with sincerity, care, and respect for your unique journey.
Services
Intro Call
Free • 20 min • Online
Individual Session
£45 • 50 min • Online
Individual Session
Sliding scale
£30 • 50 min • Online
Insurances
Private Pay
At a glance
£30-45 per session
London, United KingdomAvailable online onlyUsually responds within 8 hours
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Next available: Jun 15