I have worked in Health Care for 10+ years and as a therapist for 6+ years providing over 5,000 sessions to hundreds of clients and having an average rate of 4.9/5 in over a thousand surveys.
In my sessions I provide the approaches that have shown more effectiveness in clinical research and in my clinical and personal experience, which are CBT, ACT, Mindfulness and Client Centres Therapy.
The approaches and techniques used are chosen not only by myself but my clients, who actively decide what they consider works best for them