I am a Counsellor with a strong foundation in mental health, wellbeing, and student support across higher education, healthcare, and international settings.
My experience includes crisis intervention, risk assessment, and delivering person-centered support to individuals facing anxiety, stress, academic pressures, identity concerns, and life transitions. Having worked with diverse communities in the UK and abroad, I bring a culturally sensitive and inclusive approach to every client interaction.
My background spans roles within universities, the NHS, and international schools, where I have supported large and complex caseloads, collaborated with multidisciplinary teams, and developed interventions that promote emotional resilience and wellbeing.
Across all my roles, my aim has been consistent to offer compassionate, tailored support that empowers individuals to understand themselves more deeply and navigate challenges with confidence and clarity.
My therapeutic style is collaborative, compassionate, and grounded in a person-centered philosophy. I believe that each individual’s experience is unique, and I work by creating a safe, non-judgmental space where clients feel heard, understood, and actively involved in their own healing process.
My work is informed by humanistic, cognitive-behavioural, and relational perspectives, allowing me to tailor therapy in a flexible and responsive way. Whether you are navigating anxiety, stress, transitions, identity concerns, or emotional overwhelm, I aim to support you in developing insight, building resilience, and creating practical, sustainable change.
Together, we will move at your pace exploring your experiences, developing new ways of coping, and working toward a more grounded and fulfilling sense of self.