Ineta Z

Counsellor

Available for new clients

I specialise in:

At a glance

€100-160 per session

London, United KingdomAvailable in-person, online and via text

Usually responds within 8 hours

About me

Time with me is for you to overcome your suffering even if you have been stuck in pain for many years.

I speak:

EnglishLithuanianPolishRussian

Location:

London, United Kingdom

Open in Google Maps

Approach

Treatment Approaches

CoachingRecommended for those who want support and motivation to achieve personal or professional goals, often with a structured, goal-oriented approach.

Existential analysisRecommended for those who are searching for deeper meaning in life or are struggling with big questions about existence, freedom, and purpose.

Psychotherapy Recommended for those who want to work through emotional or mental health challenges by talking with a trained psychotherapist.

I apply knowledge of gestalt therapy, cognitive behavioral therapy, existential psychotherapy and holistic therapy. I also use passive and dynamic meditations and other mindfulness techniques.

The goal of psychological counseling is to let you know your unpleasant truths, shadows and self-protection mechanisms that prevent you from truly enjoying life with yourself and others. My goal as a specialist is to help you become a part of your growth, self-realization and awareness, which will help you live a better life today. There are no situations without solutions.

In addition, I am a certified ICC coach who provide session for personal results or help to overcome the issues people face in work as managers, employees.

Services

Individual Session

€100 • 1 hr • Online & In-person

Couples Session

€160 • 1 hr 15 min • Online & In-person

Insurances

Private Pay

At a glance

€100-160 per session

London, United KingdomAvailable in-person, online and via text

Usually responds within 8 hours

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