It's Complicated

Julia Smith

Counsellor

Available for new clients

I specialise in:

At a glance
London, United KingdomAvailable online only
Usually responds within 12 hours

About me

I'm Julia, an Art Psychotherapist and artist based in London. I am available for work with children, young people and adults. My recent work has been with adults and in education with children and adolescents, specialising in work with young people on the autism spectrum and with related conditions. I have previously worked as a therapist with young children in primary schools, adolescents in an alternative education provision, and with older adults in a care home.

I can help with all sorts of challenges you may face, including anxiety, depression, identity, cultural difficulties, loss, personal development, LGBTQI+ issues, self-esteem or stress. I work flexibly in my approach to meet your individual needs and can offer short and long term therapy.

I have worked in a range of mental health roles in America and the UK with children and vulnerable adults over the last many years. This includes work in care homes, community outreach and low-income housing services. Through these roles, I often used art making to connect and communicate with clients who might find it difficult to do so otherwise. This drew me to pursue an MA in Art Psychotherapy. I am a registered member of the Health and Care Professions Council and the British Association for Counselling and Psychotherapy.

I speak:

English

Location:

London, United Kingdom

Approach

Treatment Approaches
Art therapyRecommended for those who feel more comfortable expressing emotions through creativity and want to explore their feelings through art rather than talking.

As a Psychodynamically oriented therapist, art materials are used in combination with talking in order to express unconscious thoughts and emotions. I aim to help you discover meaning of current distress or patterns of behaviour which you may be finding difficult through the artwork you create and its association to past relationships and experiences.

The use of artwork in therapy may help bring to light feelings and memories which are hard to reach because they are difficult to verbalise. The nonverbal nature of art therapy makes it accessible to those with difficulty expressing their emotions or who would like a different way of looking at things.

Art psychotherapy does not require any skill or previous use of art materials. Instead, you may choose to use art materials to express what is on your mind in order to develop self-awareness. You may use any materials you feel interested in, such as, paints, pen, clay, etc.

Services

Individual Session

£50 50 min Online

Online sessions

£50 50 min Online

Insurances

Private Pay
At a glance
London, United KingdomAvailable online only
Usually responds within 12 hours

Other recommendations

Sofia Remountaki
Integrative Psychotherapist & Counsellor
London, United Kingdom
A warm, creative, and inclusive psychotherapist with extensive experience in London, committed to providing needs-informed care. I can work with clients in English or Greek.
Yasmine S Sommers
Psychotherapist & Integrative Psychotherapist
London, United Kingdom
As an experienced BACP and UKCP accredited psychotherapist, my practice is grounded in a comprehensive understanding of intersectionality & the relational, emotional, and cultural contexts that shape our lived experience
Anna Baumann
Psychotherapist
London, United Kingdom
I am an English and German speaking Psychotherapist registered with the BACP, currently undertaking a doctorate in Psychology in the UK.
Iro Michael
Integrative Psychotherapist & Existential Psychotherapist
London, United Kingdom
BACP-registered integrative psychotherapist offering compassionate, culturally sensitive support. I help clients reconnect with themselves and navigate life with clarity, resilience, and authenticity.
Annabel Emmel
Psychological Psychotherapist & Cognitive Behavioural Therapy (CBT) Therapist
London, United Kingdom
Are you sad, without energy, anxious or currently facing a difficult situation that feels overwhelming, e.g. due to change, a loss, etc.? I'd be happy to help you deal with it and to improve your quality of life again.
Morgane Le Cleuyou
Counsellor
London, United Kingdom
Integrative counsellor blending counselling, hypnotherapy, EFT and EMDR. I adapt the way I work to you — collaborative, warm, and grounded in curiosity and honesty.
Shae Grass
Counsellor & Existential Counsellor
London, United Kingdom
Men’s and gender Issues, Addiction & Neurodivergent-Affirming Therapy | N16 & Online
Viviane Talkeu
Integrative Psychotherapist & Relational Psychotherapist
London, United Kingdom
Integrative Psychotherapist working with individuals and couples, including expats and mixed-heritage clients navigating identity, relationships and life transitions. Therapy offered online & in person, in five languages
Next available: Sep 15