I am specialised in working with people who are at the major crossroad in their life due to unclear purpose, lack of meaning, career challenges, burnout, mid-life crisis - or a major life changing event has left them feel uncertainty, doubt, fear for the future, anxiety, confusion, low self-esteem.
I help them reconnect to their source, align with core motivation and develop forward looking strategies and goals or sometimes just do nothing and simply be.
My style is relaxed, emphatic and grounded in the truth of the present moment. My approach is a combination of presence based/mindfulness, gestalt, breathwork, body sensing and systemic interventions.
Modern life is full of challenges and navigating it on your own is extremely difficult. As my wise teacher says: - “No one has accomplished enlightenment on their own”. That is why I do this work and encourage you to ask and look for support on your own path to the stars. I certainly hope that I can be a helpful guide on your journey to self-discovery and mastery.