Layla Eissa
Integrative Counsellor
I specialise in:
About me
My experience comes from long-term work with adult clients at a therapy service in London, experiencing issues such as anxiety, depression, panic, shame, low self-esteem, relational difficulties and more. Together we have carefully explored and integrated experiences of abuse, trauma, co-dependency, estrangement, life transitions, loss and more. I have also volunteered for Mind, in the past, supporting groups with complex needs on a community well-being programme. I now run my private practice online. I hold a CPCAB Level 4 (Integrative) Diploma in Therapeutic Counselling, Level 3 Certificate in Counselling Studies, Level 2 Certificate in Counselling Skills and I'm engaged in continuing professional development. I have also undergone my own therapeutic journey in the past, with the support of skilled therapists, both voluntarily and as part of my training.
My former career is in Leadership and Business Operations. Many years spent building, leading and supporting teams evoked an interest in the psychology behind how we behave, struggle and thrive relationally, which led me to transition into therapeutic work. Credentials aside, I am as human as you. I don’t position myself as the expert, nor do I offer easy answers. I’m here to explore things with you. I bring warmth, honesty, and authenticity to my practice. I value humour that helps us breathe in the midst of difficult work, and I deeply admire the courage it takes to even consider having a go at this.
I speak:
Location:
Approach
I work Integratively and Relationally. The "Integrative" means I am able to draw upon various theories I am trained in and adapt to your unique needs. "Relational" refers to the attention I dedicate to the relationship between us - I see this as fundamental to how therapeutic our sessions can be. I aim to offer a safe, supportive, collaborative space for you to explore what feels important, confidentially, free of judgement. My work is deeply informed by Attachment Theory - the idea that our earliest relationships shape our patterns of relating and emotional regulation. I pay close attention to the ways trust, safety and connection have been experienced in one's life.
I sometimes use Psycho-education in my practice and will often explain the “why” behind my questions, thoughts and process. I believe in transparency and openness, within the ethical boundaries and confines of the therapeutic relationship. I regularly encourage reviews and feedback to ensure you have input in the way we are working. I do not give advice, direct, nor provide answers. I respect your autonomy and agency in the process. I offer a free 20-minute introductory call to discuss why you are seeking therapy, answer any questions and establish whether we may be a good fit for one another.
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