It's Complicated

Sofia Remountaki

(she/her)

Integrative Psychotherapist & Counsellor

Verified by It's Complicated
Available for new clients

A warm, creative, and inclusive psychotherapist with extensive experience in London, committed to providing needs-informed care. I can work with clients in English or Greek.

I specialise in:

At a glance
London, United KingdomAvailable online and via text
Last active
Offers free 30 minute introductory callThis provider offers a free introductory call
Note from Sofia My future office and I are still trying to find each other. In the meantime, I’m happily offering online sessions.
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 24 hours

About me

Hello! I’m Sofia Remountaki (she/her), a Psychotherapist, Clinical Supervisor, and Academic. My journey into the world of therapy began in 2010 in London, where I volunteered with children and young adults with additional needs, including autism, ADHD, and Down syndrome. This deeply rewarding experience inspired me to pursue further studies and embark on a second career in Counselling and Psychotherapy—a field I feel profoundly passionate about.
I have extensive clinical experience in London across a variety of settings, including the NHS, charities, and private practice. My expertise includes working with anxiety, depression, self-harm, and providing support for individuals with neurodiversity or disabilities. I have also facilitated groups for adults, adolescents, and professionals on a range of topics to promote understanding and offer support.
Beyond my clinical work, I supervise qualified professionals—such as therapists, counsellors, coaches, and social workers—both individually and in groups within private practice and organisations in London . I also have extensive experience supporting counselling trainees during their studies and currently serve as a visiting lecturer at the University of Roehampton.

I speak:

EnglishGreek

Location:

Devonshire Road 124, NW7 1DJ London, United Kingdom

Media Gallery

Approach

Treatment Approaches
Art therapyRecommended for those who feel more comfortable expressing emotions through creativity and want to explore their feelings through art rather than talking.
GSRD therapyRecommended for those seeking affirmative support and guidance while navigating the complexities of identity, sexuality, and relationships.
Psychotherapy Recommended for those who want to work through emotional or mental health challenges by talking with a trained psychotherapist.

My approach is pluralistic and holistic, integrating various therapeutic models—including Humanistic, Psychodynamic, CBT, and Neuroscience—to address each individual’s unique needs. This includes exploring thoughts, feelings, and the somatic aspects of your experience. My foundation in Art Psychotherapy also allows me to incorporate creative tools such as drawing, writing, and sand tray work if you’d like to experiment with these methods—no special skills required. Additionally, my training in child and adolescent therapy has enhanced my ability to work with individuals of all ages, including families, while adding depth to my work with adults.

Experience

•Jan 2020 – Present Psychotherapist, Clinical Supervisor (Private Practice) Face to face and online Providing Psychotherapy and Clinical Supervision, face to face and online. Also, supporting Counselling students during their training according to their course requirements.

•Sep 2021 – Present Visiting Lecturer and Clinical Supervisor Department of Psychology, University of Roehampton, London

•Feb 2021 – Apr 2021 CAMHS Practitioner (3 months contract) Central and North West London NHS Foundation Trust

•Feb 2017 – Dec 2020 Adolescent and Young Adult Counsellor Signpost Charity, Watford

•Sept 2017 – Feb 2019 School Child Counsellor Schools Counselling Partnership, London

Education

  • Diploma in Integrative Creative Supervision

London Centre for Psychodrama.

One-year (130 hours) supervision course with Recognised Supervision Training Status by UKCP.

 

  • MA in Integrative Child and Adolescent Psychotherapy and Counselling

Terapia with Middlesex University – UKCP accredited.

Training included 150 supervised clinical hours, 60 hours of infant–mother observation, 100 hours of psychiatric observation, and 40 hours per year of personal therapy.

Completed three case studies and a 12,000-word dissertation (Distinction) followed by a final viva examination (Merit).

 

  • Postgraduate Diploma in Integrative Counselling

Terapia with Middlesex University – BACP accredited.

Training included 100 supervised clinical hours, 40 hours per year of personal therapy, and 30 hours of toddler observation over 1.5 years.

Completed a 4,000-word case study and a mini viva examination (Distinction).

 

  • Advanced Diploma in the Therapeutic and Educational Application of the Arts

Institute for Arts in Therapy and Education (IATE) with University of East London.

Foundation year of the UKCP and HCPC-accredited training in Integrative Art Psychotherapy.

Services

Intro Call

Free 30 min Online
Free 30-Minute Zoom Consultation A relaxed, no-obligation opportunity for us to meet, discuss what brings you to therapy, and explore how we might work together. You’ll have space to ask questions, and we can get a sense of whether working together feels right for you.

Individual Session

€70 50 min Online & Text
I offer a supportive and collaborative space for adults navigating anxiety, depression, relationship difficulties, life transitions, loss, trauma, neurodiversity, and questions of identity. Together, we will explore your experiences at a pace that feels right for you, supporting deeper self-understanding and helping you respond to life’s challenges in ways that feel meaningful to you. Fees: €70/£60 per 50-minute session. Limited reduced-fee spaces available, subject to availability.

Individual Session

€80 1 hr Online
I offer relational and integrative supervision for therapists and helping professionals, providing a reflective and collaborative space to explore your practice. Together, we can deepen clinical understanding, consider different perspectives, and reflect on the therapeutic relationship, ethical practice, and the complexities of client work. My approach is tailored to your experience, development, and individual needs. Fees: €80/80€ per 60-minute session. Reduced rates are available for trainees.

Group Session

€45 1 hr 30 min Online
Online Group Supervision A small, reflective group space for therapists and helping professionals to explore clinical work, share perspectives, and deepen their practice. Groups are limited to five participants and meet fortnightly, creating an ongoing space for reflection, connection, and professional growth. Fees: €45 / £40 per person per 90-minute session.

Insurances

Private Pay
At a glance
London, United KingdomAvailable online and via text
Last active
Offers free 30 minute introductory callThis provider offers a free introductory call
Note from Sofia My future office and I are still trying to find each other. In the meantime, I’m happily offering online sessions.
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 24 hours
Next available: Jul 30