It's Complicated

Zen Qureshi

(He/They)

Integrative Psychotherapist

Verified by It's Complicated
Available for new clients
As a neurodivergent and queer-affirming therapist, I understand how exhausting it can be to mask, to feel misunderstood, or to move through the world feeling “too much.” You won’t have to justify your identity here.

I specialise in:

At a glance
London, United KingdomAvailable online only
Last active
Offers free 15 minute introductory callThis provider offers a free introductory call
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 2 hours

About me

I practice using Person-Centred Therapy, Internal Family Systems, Cognitive Behavioural Therapy, Attachment Theory, and Compassion Focused Therapy. I specialise in working with LGBTQ+ clients, depression, neurodiversity, bereavement, trauma, and CPTSD. Neurodiversity often goes hand-in-hand with gender non-conformity, and as a neurodivergent therapist myself, I am here to understand and explore those experiences. There are numerous barriers to therapy, whether financial or uncertainty about finding the right therapist. For that reason, I offer a free 15-minute initial consultation to see if we would be the right fit.

I speak:

English

Location:

London, United Kingdom

Approach

Treatment Approaches
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
CFT: Compassion-Focused TherapyRecommended for those who want to be kinder to themselves and reduce negative self-talk, often using mindfulness techniques.
Person-centered approachRecommended for those looking for a supportive, non-judgmental space where they can lead the conversation and explore their feelings at their own pace.
The benefit of an integrative psychotherapeutic approach is that the therapist can tailor the therapy to each client's individual needs. I don’t believe in 'one size fits all,’ and instead use the multiple methods I'm trained in to work together with you and figure out what works best for us on this journey.

Experience

Derby women's centre - Psychotherapist Private Practice

Education

Master's in Integrative Counselling and Psychotherapy - University of Derby Bachelor's in Psychology with Counselling Theory - University of West London

Services

Intro Call

Free 15 min Online

Individual Session

£50 50 min Online

Insurances

Private Pay
At a glance
London, United KingdomAvailable online only
Last active
Offers free 15 minute introductory callThis provider offers a free introductory call
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 2 hours
Next available: Jun 1