Lisa-Marie Koppl-Hurwitz

My Approach: Clinical Excellence meets Somatic Insight Psychotherapy is about more than just managing crisis—it is about understanding the deeper patterns that shape your life, your relationships, and your well-being. As a BABCP-accredited psychotherapist, my work is rooted in clinical evidence. However, I believe that for therapy to be truly transformative, it must address the whole person. While we use the structured, goal-oriented framework of Cognitive Behavioural approaches, we also look beneath the surface at how your history and your nervous system interact. Deep Therapeutic Focus I specialize in helping clients navigate the complexities of: Relationship Patterns: Understanding how anxiety and past experiences influence how you connect, communicate, and feel secure with others. Trauma & Resilience: Working with the "body's memory" of difficult events to move past chronic states of hyper-vigilance or emotional numbness. Anxiety & Overthinking: Breaking the loops of 'what-ifs' by combining cognitive restructuring with physiological grounding. The Clinical "Mind-Body" Connection In our sessions, we don’t just "talk about" the problem. We explore the biopsychosocial architecture of your distress. If you feel that your stress has become physical—manifesting as exhaustion, tension, or a "wired" nervous system—we work to restore the dialogue between your mind and your body. Is this the right fit for you? My practice is designed for those seeking high-quality, professional psychological support: The Expat & Professional: Navigating the unique pressures of living abroad, career transitions, and the "always-on" culture of London. The Relationship-Seeker: Anyone struggling with attachment anxiety or recurring patterns that hinder emotional intimacy. The Trauma-Informed Client: Individuals looking for a safe, science-backed space to process past experiences without staying "stuck" in the story. What to Expect: A Collaborative Journey Therapy with me is active and collaborative. We map out your unique "Mind-Body Loops" to understand why you feel the way you do, and then we build a bespoke toolkit for your restoration. Assessment: Identifying the core beliefs, relational patterns, and triggers driving your distress. Regulation: Learning immediate, clinical tools to stabilize your nervous system. Resolution: Working through the root causes to build long-term psychological resilience. Next Step: I offer a free 15-minute introductory call to discuss your history, your goals, and how we can work together to help you regain your baseline.

Accredited CBT Therapist | Private Practice & Clinical Collectives London & International (Remote) | 2021 – Present I manage a successful private practice focusing on high-performing professionals and the international expat community. As part of modern health collectives, I bridge the gap between clinical excellence and holistic wellbeing, offering bespoke 1:1 sessions in both English and German. My work focuses on navigating the pressures of urban life, burnout prevention, and mind-body restoration. Working at the intersection of psychology and modern health innovation, I work with a modern startup on holistic mental health strategies. I design and deliver corporate wellbeing workshops and webinars that translate complex psychological concepts into practical tools for stress management and emotional regulation in high-pressure environments. Senior Lead & CBT Therapist | NHS & Digital Health Providers London, UK | 2019 – 2024 I have held senior clinical and managerial roles within the NHS and leading digital health platforms. My work involved managing complex caseloads, supervising clinicians, and leading service delivery improvements. Assistant Psychologist & Researcher | Outpatient & Specialist Units Priory Hospital Roehampton & UCL Stigma Research Unit | 2017 – 2019 In specialist outpatient and research roles, I focused on acute mental health, addiction, and stigma. At the Priory, I integrated yoga and mindfulness into clinical plans.

High Intensity Cognitive Behavioural Therapy (CBT) Training Royal Holloway, University of London | Specialist clinical training providing the foundation for my BABCP accreditation and expert-level practice in evidence-based therapy. CBT for Long-Term Health Conditions (LTC) University College London (UCL) | Advanced specialization in providing psychological support for individuals managing chronic physical health conditions and health-related anxiety. Postgraduate Certificate in Low Intensity Interventions (IAPT) University College London (UCL) | Comprehensive training in psychological interventions, including supervisor training and evidence-based brief therapy. Mindfulness Practitioner Training Oxford College | Certified training in mindfulness practices, which I integrate into clinical therapy to support nervous system regulation and holistic wellbeing. Master of Science (MSc) in Addiction Psychology King’s College London | In-depth study of complex psychological patterns, habit formation, and the physiological components of mental health. Bachelor of Science (BSc) in Psychology Kingston University London | First Class Honours degree, establishing my core scientific and psychological foundation.