It's Complicated

Anna Elena Comune

(she/her)

Counsellor

Available for new clients

I specialise in:

At a glance
Milan, ItalyAvailable online only

About me

I integrate psychology, paying attention to the family system and listening to the body, with the art therapy in which I specialized, meditation, dream interpretation, sacred sexuality and native psychrituality to delve together into the depth of the person. I care about reaching an exploration as personal as possible, so that there is no judgment and one reaches one's own personal truth.

I speak:

ItalianSpanish

Location:

Approach

Treatment Approaches
Art therapyRecommended for those who feel more comfortable expressing emotions through creativity and want to explore their feelings through art rather than talking.
Clinical psychologyRecommended for those who need help with diagnosing and treating more complex mental health issues, often involving assessments and evidence-based treatments.
CoachingRecommended for those who want support and motivation to achieve personal or professional goals, often with a structured, goal-oriented approach.
Couples therapySupport for couples working through problems and who want to gain insight into the relational dynamics that contribute to the problem.
MeditationMeditation is a practice to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.

The approach I offer is based on the authentic relationship, of trust and acceptance, in which each patient can express their own experience and their point of view on the world.

I deal with: Stress management and life organization, how to make decisions and change your habits; Professional field, such as job changes, career choices, orientation of adolescents or young adults in training or first work experience; Existential and identity crisis; Support for parenting, both individual and couple; Separations and couple crises, both individual and couple; Disorders related to sexuality, disorders of desire, orgasm and sexual orientation. My research has always focused on understanding the human being, its internal forces, social influences and its dimensions: body, mind and soul.

I believe that relationships reflect who we are, so my approach explores the bond that each individual has with himself, with particular attention to the family communication dynamic, fundamental in the development of the perception of oneself and the world. The body is equally central, as it holds truths and emotions that are often not expressed. My in-depth knowledge of bioenergetics, physical theater and meditation allows me to support people in their journey of physical and energetic awareness.

Services

Individual Session

€50 • 1 hr • Online

Individual Session

Sliding scale
€35 • 1 hr • Online

Couples Session

€70 • 1 hr • Online

Insurances

Private PayPrivate Insurance
At a glance
Milan, ItalyAvailable online only

Other recommendations

Raíssa Tebet
Clinical and Health Psychologist
Milan, Italy
I'm a brazilian psychologist based in Milan. As an immigrant, I specialized in helping people who moved to another countries for work or family reasons. I work with both individual and intercultural couples counseling.
Aditi Chauhan Paganelli
Clinical Psychologist & Psychotherapist in training
Milan, Italy
Licensed psychologist specialising in Systemic Relational Therapy, supporting clients with anxiety, depression, relational difficulties, and life transitions. Focus on understanding patterns to foster meaningful change.
Alessandra Maestri
Person-Centred Counsellor
Pavia, Italy
As an English & Italian speaking Grief Counselor in Milano, my work is to support people facing Life changes, sorrow and grief, defining new goals, and meanings of their own life
Giovanni Luca Ianni
Clinical Psychologist & Couples Therapist
Milan, Italy
Clinical Psychologist, Couple Therapist & Expat Coach. LGBTQIA+ friendly. Italian, Spanish, English. Psychological Support to people of all genders, ethnicities, sexual orientations and cultural backgrounds.
Valerio Alessandri
Psychologist & Counsellor
Milan, Italy
I'm a clinical psychologist, counsellor and family constellator, working with client who struggle with relationships issues, life choices and anxiety, with a personalised, compassionate and integrated approach
Raffaella Silvana Papa
Psychological Psychotherapist
Vedano al Lambro, Italy
10+ years of experience in expert care. Tailored support for life’s deepest challenges, from depression to personal transformation.
Polina Goldberg
Systemic Coach
Milan, Italy
I accompany you through inner and outer change, combining systemic counselling and mindful writing techniques to create a safe space where you can hold yourself with compassion, and come to understand yourself anew.
Justin Morris
Psychotherapist & Integrative Therapist
Milan, Italy
I am a New York licensed psychotherapist practicing internationally. My mission is to assist those in recovery looking to make profound and lasting changes in their lives.