It's Complicated

Anna Elena Comune

(she/her)

Counsellor

Available for new clients

I specialise in:

At a glance
Milan, ItalyAvailable online only

About me

I integrate psychology, paying attention to the family system and listening to the body, with the art therapy in which I specialized, meditation, dream interpretation, sacred sexuality and native psychrituality to delve together into the depth of the person. I care about reaching an exploration as personal as possible, so that there is no judgment and one reaches one's own personal truth.

I speak:

ItalianSpanish

Location:

Approach

Treatment Approaches
Art therapyRecommended for those who feel more comfortable expressing emotions through creativity and want to explore their feelings through art rather than talking.
Clinical psychologyRecommended for those who need help with diagnosing and treating more complex mental health issues, often involving assessments and evidence-based treatments.
CoachingRecommended for those who want support and motivation to achieve personal or professional goals, often with a structured, goal-oriented approach.
Couples therapySupport for couples working through problems and who want to gain insight into the relational dynamics that contribute to the problem.
MeditationMeditation is a practice to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.

The approach I offer is based on the authentic relationship, of trust and acceptance, in which each patient can express their own experience and their point of view on the world.

I deal with: Stress management and life organization, how to make decisions and change your habits; Professional field, such as job changes, career choices, orientation of adolescents or young adults in training or first work experience; Existential and identity crisis; Support for parenting, both individual and couple; Separations and couple crises, both individual and couple; Disorders related to sexuality, disorders of desire, orgasm and sexual orientation. My research has always focused on understanding the human being, its internal forces, social influences and its dimensions: body, mind and soul.

I believe that relationships reflect who we are, so my approach explores the bond that each individual has with himself, with particular attention to the family communication dynamic, fundamental in the development of the perception of oneself and the world. The body is equally central, as it holds truths and emotions that are often not expressed. My in-depth knowledge of bioenergetics, physical theater and meditation allows me to support people in their journey of physical and energetic awareness.

Services

Individual Session

€50 • 1 hr • Online

Individual Session

Sliding scale
€35 • 1 hr • Online

Couples Session

€70 • 1 hr • Online

Insurances

Private PayPrivate Insurance
At a glance
Milan, ItalyAvailable online only

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