It's Complicated

Gabriella Carpentieri

(she/her)

Counsellor

Available for new clients

I specialise in:

At a glance
Milan, ItalyAvailable in-person and online
Usually responds within 2 hours

About me

I am a Psychotherapist who has relocated to Milan, after having lived several years in London. I have been working in the mental hath field for several years. I work mostly with adults and adolescents who suffers from a variety of anxiety disorders (e.g. panic attacks, Generalized anxiety disorder, adjustment disorders, phobia etc.), OCD, anger outbursts, burn out. working for long time in different clinical settings (e.g. psychiatric hospitals, talking therapies centers) and with different clients groups from a range of different ages, cultures, religion, ethnicities, has surely taught me to adapt my approach as therapist to the individual. I have learnt to be creative, to be curious about the other background and I have learnt to be curious about who step into the room. I believe that a non- judgmental and empathic approach is pivotal to create a space in which the client can feel secure and heard.

I speak:

EnglishItalian

Location:

Approach

Treatment Approaches
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
CFT: Compassion-Focused TherapyRecommended for those who want to be kinder to themselves and reduce negative self-talk, often using mindfulness techniques.
Schema therapyRecommended for those who want to break out of negative patterns or "schemas" that they developed early in life and keep repeating.
I would say that above all, my approach is tailored to the individual's needs and their uniqueness. Together with the client, we would draw out a conceptualization of the current difficulty(ies) to ensure that there is a shared understanding and to ensure we work towards the identified goals. In doing so, I would pull techniques from several approaches - such as, psychodynamic, compassion therapy, schema therapy and mainly Cognitive behavioral therapy, which is the approach I specialized in in the UK.

Services

Intro Call

Free 30 min Online & In-person

Individual Session

€90 1 hr Online & In-person

Insurances

Private Pay
At a glance
Milan, ItalyAvailable in-person and online
Usually responds within 2 hours

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