Lasma Novika
Gestalt Psychotherapist
Available for new clients
I specialize in:
At a glance
Usually responds within 4 hours
About me
Hi! I am a Gestalt psychotherapist, supervisor-in-training, and organizational consultant. Since 2019, I have been working in private practice, supporting clients on their unique journeys of personal growth.
In my practice I welcome anyone seeking support and wanting to find their way through life’s difficult passages. Much of my work focuses on helping people navigate relational challenges, anxiety, burnout, and professional or existential crises, but I am here for anyone ready to explore and grow. Alongside my therapy work, I am now expanding into supervision, offering guidance and reflection to fellow practitioners as they grow in their own work.
I am also passionate about horses and weave this into my practice through equine-assisted learning and psychotherapy, that offers a powerful and unique way to connect and be.
With over 16 years of experience in corporate settings - including 10 years in leadership - and a background in business and organizational psychology, I also support managers and organizations in navigating change, growth, and the challenges of working well together.
I speak:
EnglishLatvianRussian
Location:
Mednieku Iela 8, 1010 Riga, Latvia
Approach
Treatment Approaches
CoachingRecommended for those who want support and motivation to achieve personal or professional goals, often with a structured, goal-oriented approach.
Gestalt therapyRecommended for those who want to focus on the present and take responsibility for their feelings and actions to promote personal growth.
Group therapyRecommended for those who want to work through their challenges in a supportive group setting and learn from others who share similar experiences.
As a therapist I am trained in gestalt therapy, as a client I have extensive experience (individually and in groups) in existential therapy. My approach is combination of both. I work with clients who are interested in personal, career or leadership development, who want to become more authentic, to increase self-understanding and wish to have meaningful connection with others.
Services
Intro Call
Free • 30 min • Online
Individual Session
€80 • 1 hr • Online
Insurances
Private Pay
At a glance
Usually responds within 4 hours
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Usually responds within 4 hours