Find a therapist that can help with Midlife Transitions
Find a therapist who specialises in midlife transitions, offering guidance, emotional support, and practical strategies to help individuals navigate changes and challenges in midlife, including but not limited to menopause and perimenopause. Therapists provide personalised support in managing emotional fluctuations, coping with physical and hormonal shifts, adapting to new life roles, and building resilience to enhance overall well-being during this significant life phase.
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Paula Rosa Leu
Paula Rosa Leu
Julia Graf
Julia Graf
Elisabeth Payer
Elisabeth Payer
Anna Güttel-Bellert
Anna Güttel-Bellert
Ayushi Shah
Ayushi Shah
Nora Hurm
Nora Hurm
Antonia Graf
Antonia Graf
Swantje Rummel
Swantje Rummel
Elinor Zalmona Bollag
Elinor Zalmona Bollag
Thais Guerrero
Thais Guerrero
Ulrike Maja Grünberg
Ulrike Maja Grünberg
Mag. Dr. Nikolaus Lehner
Mag. Dr. Nikolaus Lehner
Sandra Eilks
Sandra Eilks
David Pulice
David Pulice
About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
Learn more about therapists who can help with Midlife Transitions
Getting help with Midlife Transitions
Many have sought help successfully through finding a qualified and compassionate psychotherapist to help with Midlife Transitions. Seeking professional help is a key step in understanding what you need to gain more stability in everyday life and how to integrate healthy coping mechanisms into your daily routine. To learn how to go about selecting the perfect therapist, read our guide here.
How to choose a therapist specialising in Midlife Transitions
It's not unusual to feel slightly overwhelmed when choosing a type of therapy. These feelings are completely normal and can be part of the initial stages of seeking therapy. It's important to remember that finding the right fit for you is crucial, and it may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you need additional help in finding a qualified practitioner, It's Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.
It's Complicated: Counselling worldwide
Search for practitioners who specialise in Midlife Transitions and many other approaches in the search tool here in our directory of licensed professionals. For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality, our platform features over 1,500 mental health professionals from 50+ countries. Counselling is also available in almost 100 languages, both online and in-person, making the search for an accredited psychologist who is knowledgeable about Midlife Transitions much less complicated.
