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It's Complicated Life is complicated. Finding a therapist shouldn't be.
  • Mental Health & Wellbeing
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  • 5 minute read

A Therapist’s Notes on Ayahuasca and Psychedelic Integration

  • byValerio Scaramucci
  • September 30, 2024
Editorial note: This exploration of integration therapy and Ayahuasca provides valuable insights for anyone interested in how these…
  • 5 minute read

Stop Burnout for Good: How HR Should Be Leveraging EAPs

  • byIt's Complicated
  • September 23, 2024
Editorial note: In this article, we aim to showcase why It’s Complicated is the ideal choice for your…
  • 3 minute read

It’s Complicated on Tour!

  • byJakob Lusensky
  • October 24, 2024
Local therapist communities, we’re coming to you Over a decade ago, Johanne and I began organising meetups with…
Heart shaped gummy candy assorted in rows with one candy aside against pink background
  • 5 minute read

7 Reasons to Celebrate Your ADHD

  • byZsófia Nyul
  • June 23, 2025
Editorial note: Our platform provides a variety of resources, including tools like an ADHD test and access to…
Anonymous female therapist and client sitting in armchairs during session in modern office
  • 6 minute read

Cutting (down): The Play Between Non-Suicidal Self-Injury and Disordered Eating

  • byDelia Latina
  • August 29, 2024
Editorial note: The article expertly explores the complex relationship between non-suicidal self-injury (NSSI) and disordered eating, shedding light…
  • 5 minute read

How to Find the Right Therapist in Munich

  • byIt's Complicated
  • August 22, 2024
Editorial note: This guide on how to find the right therapist in Munich is a must-read for anyone…
two person walking on concrete road in forest during daytime
  • 8 minute read

An Approachable Introduction to Gestalt Therapy

  • byFanny Isnard Persson
  • June 18, 2025
Editorial note: This introduction to Gestalt Therapy serves as a fantastic resource for those who have never come…
a moody picture of a business district in copenhagen
  • 5 minute read

How to Find the Right Therapist in Copenhagen

  • byIt's Complicated
  • July 25, 2024
So you want to find a compassionate and genuine therapist in Copenhagen who cares about the difficulties you’re…
Woman Carrying A Baby
  • 5 minute read

Baby Blues – Is There Any Way To Prevent It?

  • byAnna Kaczmarczyk
  • July 17, 2024
Did you know that it is more common to have a lower mood after giving birth than to…
  • 5 minute read

Appreciating Dreams with Roland Evans

  • byIt's Complicated
  • August 28, 2024
It was winter 1979 in Edinburgh, Scotland and as usual the wind off the North Sea cut to…
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It's Complicated is not suitable for acute psychological or medical crises or emergency situations. If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.
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It's Complicated is not suitable for acute psychological or medical crises or emergency situations.

If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.