3 minute read The Subversive Practice of Psychotherapy ProgrammebyJohanne Konnerup SchwensenAugust 19, 2025 The It’s Complicated Annual Conference Date: May 31st to June 1st, 2025 Here’s a round-up of our first-ever…
9 minute read The Gut-Brain Connection: How Gut Health Influences Your Mind and Emotional Well-beingbyFélix MoraAugust 19, 2025 The link between our gut and brain is something we’ve all felt. Think about the butterflies in your…
2 minute read Transform Your Relationship with this 3-Step Guide to Nonviolent CommunicationbyAntonella Herrero AllesAugust 19, 2025 You’ve likely heard the phrase “communication is key to relationships,” but actually expressing what bothers us—especially when we’re…
8 minute read Somatic Experiencing: Healing Trauma through the Body’s Natural WisdombyDaniel HolbachAugust 19, 2025 Trauma profoundly impacts not just our emotions and mind, but also our physical body. Whether it results from…
4 minute read My Personal Experience with AI TherapybyJohanne Konnerup SchwensenAugust 25, 2025 A Journey Through Intimacy, Effort, and Accessibility As someone deeply involved in the world of mental health and…
8 minute read How to Keep the Conversation Going in Times of WarbyAnne Pascale SteinAugust 14, 2025 “Real progress demands hard conversations. Real dialogue is messy, uncomfortable, unapologetic. And disagreement isn’t betrayal. Peace comes not…
8 minute read Inside the Mind of a Psychologist: Understanding and Treating BurnoutbySophie LipsSeptember 9, 2025 Lately, I’ve seen more and more people walking into my virtual office feeling completely drained, disconnected from their…
5 minute read 10 Signs of a Toxic Work EnvironmentbyIt's ComplicatedSeptember 9, 2025 Editorial note: This is a guest article from Emma Becker, mindfulness-based career coach based in the U.S. A…
5 minute read Buckle Up Europe, BetterHelp is HerebyIt's ComplicatedJuly 2, 2025 Editorial note: Well folks, we have ourselves a therapy soap opera. Here’s to finding platforms that don’t just…
1 minute read Growing a Successful Therapy Practice: A Complicated StorybyIt's ComplicatedSeptember 9, 2025 A Complicated Story is a new therapist podcast where we try to answer questions such like: how do…