Lisbon

Lisbon

It's Complicated Lisbon
It's ComplicatedLisbon

37 Therapists available in-person and online

Find a therapist in Lisbon

From Lapa to Santos: Whether you're looking for a psychologist, psychotherapist, couples therapist, or coach in Lisbon – It's Complicated has the perfect match for you, available online and in-person. Because life is complicated, but finding a therapist in Lisbon shouldn't be.

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The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. It’s Complicated is the first matching service that balances data and human intelligence to help you find the right match based on your individual background and needs.Our therapists are deeply familiar with the unique cultural and social landscape of Berlin. Find affordable support for depression, anxiety, trauma, stress, and more, all within the vibrant heart of Berlin. Available online and in person, and in over 60 languages.It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.

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USUALLY RESPONDS WITHIN 12 HOURS

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I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client in Copenhagen

I hope there will be more platforms like It's complicated - humane, humble, honest, and nourishing.Anonymous client in Berlin

Great way to connect and keep in contact with ones therapist! Easy to use, good video connection and easy to send questions about availability or share documents.Anonymous client

I'm really happy with the platform. After leaving an abusive relationship, I found a therapist here for myself, and also one for my daughter. I've recommended the site to multiple friends.Anonymous client

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

The psychiatrist Carl Jung once wrote that, “Nobody, as long as he moves about among the chaotic currents of life, is without trouble”. One does not have to be a therapist, though, to realize that life is complicated. But finding the right therapist, who you can build a strong relationship with, shouldn’t have to be. This is the founding principle of It’s Complicated.Since our start, we've helped over 30,000 clients and counting, offering thousands of free crisis support hours, and built thriving therapy communities in , , , , and .

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Learn more about therapy in Lisbon

Discover your psychologist in Lisbon

It is said that the Tagus leads to the world, just as good therapy leads you to yourself. It’s Complicated has finally made the search for therapy in Lisbon effortless with convenient online booking for appointments, personalised search options and a comprehensive directory of the city’s best mental health professionals ready to give support both online and in person. At its heart our philosophy contains both accessibility and diversity, so we understand that there are many reasons why you might feel more comfortable with a counsellor who shares similar demographics. That's why we've made it simple to find a therapist who fits your specific needs. Want to know more about how therapy works in Lisbon? Check out this blog post on how to find a therapist in Lisbon.

How to find a therapist in Lisbon

If you have specific preferences for your therapist, you can use our built-in therapy search filters to find the right fit for you. Search for Portuguese-speaking or English-speaking therapists in Lisbon by filtering by language in the search tool here in our directory of licensed professionals and discover other filter options such as gender identify, religion, ethnic background, sexual orientation, or therapeutic approach. If you need some more help in finding a qualified therapist in Lisbon, It’s Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences. It’s Complicated is as diverse as the city of Lisbon, and we not only offer traditional approaches like CBT or psychoanalysis, but also more specific therapy types such as:

It’s Complicated: The best therapy platform choice in Portugal

For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality we operate in nearly 100 languages, offering both online and in-person sessions. With a diverse network of over 1,500 mental health professionals spanning 80+ countries, including Portugal, you can easily connect with accredited psychologists in Lisbon and beyond.

The Blog

How to Find the Right Therapist in Lisbon

Finding a therapist in Lisbon is tricky, whether you’re an expat living in Portugal or a permanent resident here. This reality is especially disheartening when considering Portugal’s sobering status as the bearer of the second-highest prevalence of mental disorders in Europe. The country stands at a concerning 22.9%, as per the Society of Psychiatry and

Repair from Conflict with IFS: Intimacy from the Inside Out

Editorial Note: This article delves into the dynamics of couples therapy, exploring when it may be beneficial, what it entails, and how it can foster deeper understanding within a relationship. The piece employs the “Intimacy from the Inside Out” (IFIO) model, rooted in Internal Family Systems theory, to shed light on common challenges and transformative

Finding Your First Therapist: Starting Strong and Overcoming Challenges

Going to therapy for the first time or going to a new therapist is a bold step. Thus, it might elicit some strong feelings. For example, will I make progress? Is this person a good fit for me? What if I feel worse? These apprehensions are expected, and they accompany the process of entering therapy.

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The Therapy Talk Podcast

With co-founder and clinical psychologist Johanne Schwensen

It's Complicated is a therapy platform that not only helps clients find their perfect therapist but also supports therapists in their craft of helping others. Featuring over 1,500 mental health professionals from 50+ countries, counseling is available in more than 60 languages, both online and in-person. A GDPR-compliant video solution, encrypted messaging, and easy invoicing guarantee a private and seamless counseling experience for therapists and clients alike.

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It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.

It's Complicated LisbonIt's ComplicatedLisbon

Find a therapist in Lisbon

Free matching service

Local Know-How

Built by therapists

The Directory

Naima Catarina Ehlert

Naima Catarina Ehlert

João Pedro Delgado

João Pedro Delgado

Ravneet Bhatia

Ravneet Bhatia

Inês Teixeira de Matos

Inês Teixeira de Matos

Soraia Jamal

Soraia Jamal

Natália Fontana

Natália Fontana

Laurentiu Nicolae Costrut

Laurentiu Nicolae Costrut

João Carvalho

João Carvalho

Olga Ril