It's Complicated

Find 9 therapists that can help with Somatic Experiencing

Somatic Experiencing (SE) is a therapeutic approach developed by Dr. Peter A. Levine to address the effects of trauma and restore the natural regulation of the nervous system. It focuses on the connection between the mind and body, emphasizing the body's innate ability to heal from traumatic experiences. Somatic Experiencing recognizes that traumatic events can overwhelm an individual's capacity to cope, leading to a state of dysregulation in the nervous system. This dysregulation can manifest in symptoms such as anxiety, panic attacks, depression, hypervigilance, or physical pain. The goal of Somatic Experiencing is to help individuals renegotiate and resolve traumatic experiences by paying attention to bodily sensations, movements, and physiological responses. The therapist guides the person in gently revisiting and exploring their bodily sensations related to the traumatic event while maintaining a sense of safety and grounding. Through this process, individuals are encouraged to release and discharge the trapped energy or tension associated with the trauma. By gradually reestablishing a sense of safety and allowing the nervous system to complete its natural self-regulatory cycles, healing and integration can occur.

therapist illustration
Picture of Tamara
Available
€90 / session
Berlin
Available
Tamara
Somatic Counsellor & Therapist. Integrative Body - Mind - Relational Approach
As an English-speaking somatic counsellor and embodied mindfulness teacher, I work on supporting individuals to self-regulate and overcome negative inner voice and emotions by tapping into our body's resources.
€90 / session
Berlin
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Picture of Daniel Holbach
Available
€80 / session
Berlin
Available
Daniel Holbach
Heilpraktiker für Psychotherapie: Body Psychotherapy
As a body psychotherapist with a trauma focus, I believe in the wisdom of our bodies showing us the way and that getting to know and befriending the other parts of our personality, can help us live ourselves more fully.
€80 / session
Berlin
Picture of Izabela Brzozowska
Available
€90 / session
Berlin
Available
Izabela Brzozowska
Certified trauma therapist (NARM), female healing & HP psychotherapist
Online & Berlin: Sessions for everyone who struggles with stress, anxiety, trauma & relationships and wishes to feel deeper connection to self and others. Good fit for all highly sensitives!
€90 / session
Berlin
Picture of Chuy-You PHOW
Available
€80 / session
Berlin
Available
Chuy-You PHOW
Certified Systemic Traumatherapist (HP), Career Coach, EAP Counselor
I provide Systemic Body-& Traumatherapy, Coaching & Soundhealing in Berlin. I facilitate Transformation Process & work objectives, ressources, solutions, emotions, body & movements oriented. Français, Deutsch, English.
€80 / session
Berlin
Picture of Cassandra Lim
Available
€110 / session
Amsterdam
Available
Cassandra Lim
Mindfulness based Body Psychotherapist, Amsterdam
The body is a doorway into which we can discover unconscious beliefs and memories. My work helps you to increase self-awareness and emotional intelligence. www.cassandra-lim.com
€110 / session
Amsterdam
Picture of Gülizar Şehitoğlu
Available
€80 / session
Istanbul
Available
Gülizar Şehitoğlu
Accredited Clinical Psychologist, Psychotherapist, Supervisor, Certified EMDR Therapist, Accredited Attachment Parenting Educator, Couple & Relationship Therapist | English and Turkish
Child and Adult Psychotherapist with 13 years of experience specializing in Experiential Play Therapy, Attachment Parenting, EMDR, Schema Therapy, Gottman Method Couple Therapy and Body-Centered Trauma Therapies.
€80 / session
Istanbul
Picture of Katharina Albrecht
Available
€100 / session
Berlin
Available
Katharina Albrecht
Couples and Sex Therapist
Hi, I'm a cert. sex & relationship therapist and a somatic experiencing practitioner-in-training, supporting individuals & couples in finding the sexuality and intimacy they deeply desire. Online & in-person in Berlin.
€100 / session
Berlin
Picture of Ardjani Puig Boedler
Available
€100 / session
Berlin
Available
Ardjani Puig Boedler
Mindfulness-Based Contemplative Counselor (HPG)
Integrating western psychotherapy, neuroscientific understanding, somatic approaches, and the wisdom of Buddhist psychology & mindfulness practices - I offer counseling & trainings to individuals online.
€100 / session
Berlin
Picture of Anitha D
Available
€90 / session
Chennai
Available
Anitha D
Counselling Psychologist (MSc), Certified in Trauma-Informed, Relational & Somatic approach
I offer Trauma- Informed Psychotherapy for individuals above 21 years of age. My working style is Depth-Oriented incorporating concepts from Attachment Theory , Relational Gestalt and Somatic Psychotherapy.
€90 / session
Chennai