It's Complicated

Find 13 therapists practicing DBT: Dialectical Behavior Therapy

Dialectical behavior therapy (DBT) is a type of psychotherapy that utilizes a cognitive-behavioral approach and emphasizes the psychosocial aspects of treatment.

The theory behind the approach is that some people are prone to react in a more intense way toward certain emotional situations, primarily those found in close relationships. DBT theory suggests that some people’s arousal levels in such situations can increase far more quickly than the average person’s, and take a significant amount of time to return to baseline arousal levels. DBT is formed to help people increase their emotional and cognitive regulation by learning about the triggers that lead to reactive states and helping to assess which coping skills to apply in the sequence of events to help avoid undesired reactions.

therapist illustration
Picture of Shannon Leigh Cross
Available
€60 / session
Huércal-Overa
Available
Shannon Leigh Cross
Licensed Counsellor and Psychotherapist
As a Psychotherapist, my job is to help you cope with the ways your past experiences impact your current relationships and life and help you better understand your mental health and support you through the process.
€60 / session
Huércal-Overa
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Picture of Erin Wilmanns
Available
€70 / session
Berlin
Available
Erin Wilmanns
Clinical Counselor & Mental Health Coach
I help guide people through anxiety, loss and change. As a Queer english-speaking therapist I hope to give tools to make your life easier, through both talk and body-oriented counseling using a trauma informed lens.
€70 / session
Berlin
Picture of Zoe R.
Available
€40 / session
Berlin
Available
Zoe R.
Accreditated Clinical Psychologist (MSc.)
Alls Tiefenpsychologisch-fundierte Psychologin besteht meine Arbeit darin unbewusste Einflüsse für aktuelle Belastungen zu klären, um Veränderungen zu ermöglichen.
€40 / session
Berlin
Picture of Aya Badawy
Available
€50 / session
Cairo
Available
Aya Badawy
Psychologist with training in EMDR and DBT, Eating Disorder Specialist
As an Arabic, English and German speaking psychologist, my aim is to help clients struggling with a variety of issues including eating disorders, trauma and body image, using DBT, EMDR, ACT and CBT.
€50 / session
Cairo
Picture of Dr Milana Smolkina
Available
€90 / session
Munich
Available
Dr Milana Smolkina
PhD, Psychologist (MSc), Clinical Psychologist in advanced training
I am a bilingual (English, German) CBT-based therapist, who loves meeting people where they are. We will figure out where you want to go, and craft a helpful road to get there, with empathy and clarity.
€90 / session
Munich
Picture of Carola de Souza
Available
€65 / session
Vancouver
Available
Carola de Souza
Clinical Counsellor
Experienced clinical counsellor, psychotherapist and social worker with over twenty years of experience working with individuals and families struggling with mental ill-health and problematic alcohol or substance use.
€65 / session
Vancouver
Picture of Nkem Linda Ijeh
Available
€80 / session
Almere
Available
Nkem Linda Ijeh
Psychologist (M.Sc, M.A., M.B.A.)
I am a Nigerian born, English-speaking psychologist in the Netherlands, providing a safe space and a listening ear for you to communicate your story. In collaboration, the best approach is tailored to your needs.
€80 / session
Almere
Picture of Lacey Mashinter
Available
£85 / session
London
Available
Lacey Mashinter
Psychotherapist
As a U.S. licensed therapist with over 15 years of experience, I specialise in helping adolescents and adults overcome the obstacles they are going through. I use an integrative, strengths-based approach in my practice.
£85 / session
London
Picture of Antonius DeVries
Available
€90 / session
Hamburg
Available
Antonius DeVries
Psychologist (M.Sc.), Psychological Counselling
The easy, calm, safe way to find understanding. No wait lists, hype, judging, bureaucracy. Just humanistic & accessible counsel. Where do you take your life next? Online. Coming soon: in-person sessions in Hamburg
€90 / session
Hamburg
Picture of Benjamin
Available
€175 / session
Rostock
Available
Benjamin
Psychologist (BDP) | Weekends | Video Sessions, Chat Counselling, Personality Test | 100% Confidentiality | En/De
Problem talk creates problems. Solution talk creates SOLUTIONS. 💭💡 Ask for your first free appointment (15 min).
€175 / session
Rostock
Picture of Stephanie Romero Ponticelli
Available
€60 / session
Quito
Available
Stephanie Romero Ponticelli
Clinical Psychologist, Psychoterapist
English and Spanish speaking licensed Clinical Psychologist with over five years of experience in the clinical setting with children, adolescents and adults. My practice is based on Dialectical Behavioral Therapy.
€60 / session
Quito
Picture of Nermin Hani Mosaad
Available
$60 / session
Cairo
Available
Nermin Hani Mosaad
Accredited Integrative Cognitive-behavioral Psychotherapist and Clinical Psychologist (M.Sc.)
Clinical psychologist, with 13 experience with Anxiety, Depression, PTSD patients and sleep behavioural disorders. MSc psychology from the University of South Wales, UK. certified as CBT and EMDR practitioner.
$60 / session
Cairo
Picture of Fiona Howie Denny
Available
£40 / session
Bromley
Available
Fiona Howie Denny
Counsellor (Mcoun), CBT, ACT, DBT and Gottman trained
We all feel anxious, worried, and stressed and at times, these feelings become overwhelming. With my diverse background and training I have the experience to help you navigate these difficult situations.
£40 / session
Bromley