Find therapists that can help with Emotional freedom technique (EFT)
Emotional Freedom Technique, commonly referred to as EFT or tapping therapy, is an alternative healing modality that draws from several disciplines, including traditional Chinese medicine, psychology, and neuroscience. This technique involves tapping with fingers on specific points on the body while concentrating on a particular issue or emotion. It is believed that negative emotions and physical symptoms can be caused by disruptions in the body's energy system, which can be addressed by tapping on these points. EFT is commonly used to alleviate conditions like anxiety, depression, PTSD, phobias, and chronic pain.