Somatic coaching is a holistic approach that integrates body awareness, movement, and mindfulness techniques to facilitate personal growth, emotional regulation, and healing, addressing the mind-body connection to promote overall well-being. If you are looking for a practitioner experienced in somatic coaching, It's Complicated has the perfect match for you, available online and in-person. Because life is complicated, but finding a therapist shouldn't be.
Looking for a therapist who practices Somatic coaching? Explore our platform to browse through our experienced team of mental health professionals and use our hassle-free online booking system for appointments. Every therapist in our network has been carefully reviewed and approved by It’s Complicated, ensuring that they deliver clinically sound care for a wide array of mental and emotional challenges. To learn how to go about selecting the perfect therapist, read our guide here.
It's essential to discuss your needs and goals with a qualified therapist to determine if this approach aligns with your preferences and therapeutic objectives. Additionally, considering your comfort level with exploring emotions and memories in a guided therapeutic setting can help you decide if Somatic coaching is right for you. If you need some more help in finding a qualified therapist, It’s Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.
Search for practitioners who specialise in Somatic coaching and many other approaches in the search tool here in our directory of licensed professionals. For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality, our platform features over 1,500 mental health professionals from 50+ countries. Counselling is also available in almost 100 languages, both online and in-person, making the search for an accredited psychologist who practices Somatic coaching much less complicated.
Recognise internal conflicts in the self A major reason for seeking therapy is realising that we are stuck and can’t solve the problem we are facing with more of the same that we have already tried. Depending on your situation this can take many different forms: A stalemate, a cycle you can’t get out of,
“The body has its own non-conceptual intelligence, so often overlooked or devalued in the face of conceptual intelligence. The body knows when it is hungry, when it needs to move, what it needs to thrive. It communicates wisdom that comes through feeling and present-moment experience. When we lose the body, we lose connections to truths
It’s been eight years since I took my first yoga teacher training. Eight years since my yoga mat has had my back, both literally and figuratively. Having that safe space to return to again and again has been an incredibly powerful tool for my own healing when life throws curveballs. While I don’t believe everyone