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    It's ComplicatedLisbon

    89 Therapists available in-person and online
    Find your therapist

    Find a therapist in Lisbon

    From Lapa to Santos: Whether you're looking for a psychologist, psychotherapist, couples therapist, or coach in Lisbon – It's Complicated has the perfect match for you, available online and in-person. Because life is complicated, but finding a therapist in Lisbon shouldn't be.

    Get matched with the right therapist

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    Local Know-How

    Built by therapists, for people

    A matching service developed by psychologists, not algorithms. We help you find a therapist who fits your language, needs, background, and approach. Because the right match is essential for successful therapy.Our therapists are deeply familiar with the unique cultural and social landscape of Lisbon. Find affordable support for depression, anxiety, trauma, stress, and more, all within the vibrant heart of Lisbon. Available online and in person, and in over 60 languages.It’s Complicated was built by therapists who believe in community, not corporate models. Since 2019, we’ve been growing independent, local therapist communities and protecting what makes therapy human.
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    I think you've succeeded in making a compassionate online platform, and that's energising, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
    I hope there will be more platforms like It's Complicated - humane, humble, honest, and nourishing.Anonymous client
    I've now had 10 sessions with my therapist, and she is amazing. I've worked with several therapists over the last few years, but this is the first time I feel like somebody actually understands me.Anonymous client
    I've learned a lot about myself, my partner, and how we relate to each other. What I really like about It's Complicated is that finding a therapist wasn't as hard as I thought it would be.Anonymous client
    What really sets It's Complicated apart is the care they put into matching you with the right therapist. There are no rushed or random pairings, it's about long-term support and genuine connection.Anonymous client
    I had a really good experience with It's Complicated! As an expat, finding a therapist can feel pretty overwhelming, especially when you don't know where to start. This made it a lot easier.Anonymous client

    About It's Complicated

    In 2019, two therapists set out to tackle a complicated problem.

    One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as , , , , and .

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    It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.

    Our therapist network

    Finding the right therapist can make all the difference. Explore 2,500+ carefully selected professionals to find yours.
    Get matched
    Carolina Rangel
    USUALLY RESPONDS WITHIN 8 HOURS

    Carolina Rangel

    Carolina Rangel

    Clinical Psychologist
    LGBTQ+ • Trauma • Adolescents • Anxiety • OCD • Life transitions • Depression
    USUALLY RESPONDS WITHIN 8 HOURS
    LGBTQ+ • Trauma • Adolescents • Anxiety • OCD • Life transitions • Depression
    €50 / session50
    Lisbon
    Online only
    Bruna Bezerra
    USUALLY RESPONDS WITHIN 4 HOURS

    Bruna Bezerra

    Bruna Bezerra

    Clinical Psychologist
    Depression • Anxiety • Expat life • Trauma • Borderline personality disorder • ADHD • Autism
    USUALLY RESPONDS WITHIN 4 HOURS
    Depression • Anxiety • Expat life • Trauma • Borderline personality disorder • ADHD • Autism
    €50 / session50
    Lisbon
    In-person and Online
    Siobhán Sheil
    USUALLY RESPONDS WITHIN 4 HOURS

    Siobhán Sheil

    Siobhán Sheil

    Counsellor & Psychologist
    ADHD • Anxiety • Depression • LGBTQ+ • Social anxiety • Burnout • Stress
    USUALLY RESPONDS WITHIN 4 HOURS
    ADHD • Anxiety • Depression • LGBTQ+ • Social anxiety • Burnout • Stress
    €100 / session100
    Lisbon
    In-person and Online
    Brent Kelly
    USUALLY RESPONDS WITHIN 12 HOURS

    Brent Kelly

    Brent Kelly

    Counsellor
    Trauma • PTSD • Anxiety • Attachment • Chronic pain • Complex PTSD • Men's work
    USUALLY RESPONDS WITHIN 12 HOURS
    Trauma • PTSD • Anxiety • Attachment • Chronic pain • Complex PTSD • Men's work
    €75 / session75
    Lisbon
    In-person and Online
    Sanne Homewood
    USUALLY RESPONDS WITHIN 24 HOURS

    Sanne Homewood

    Sanne Homewood

    Couples Therapist & Relational Counsellor
    Attachment • Relationships • ADHD • Sexuality • Counselling • Couples therapy • EFT: Emotionally focused therapy
    USUALLY RESPONDS WITHIN 24 HOURS
    Attachment • Relationships • ADHD • Sexuality • Counselling • Couples therapy • EFT: Emotionally focused therapy
    €85 / session85
    Lisbon
    In-person and Online
    Laurentiu Nicolae Costrut
    USUALLY RESPONDS WITHIN 4 HOURS

    Laurentiu Nicolae Costrut

    Laurentiu Nicolae Costrut

    Integrative Psychotherapist & Psychologist
    Anxiety • Depression • Attachment • Trauma • Relationships • Anger • Self-confidence
    USUALLY RESPONDS WITHIN 4 HOURS
    Anxiety • Depression • Attachment • Trauma • Relationships • Anger • Self-confidence
    €65 / session65
    Lisbon
    In-person and Online
    Diogo Pereira
    USUALLY RESPONDS WITHIN 2 HOURS

    Diogo Pereira

    Diogo Pereira

    Clinical Psychologist
    Depression • Relationships • Anxiety • ADHD assessment • Autism • Personal development • Attachment
    USUALLY RESPONDS WITHIN 2 HOURS
    Depression • Relationships • Anxiety • ADHD assessment • Autism • Personal development • Attachment
    €60 / session60
    Lisbon
    Online only
    Miguel Moita
    USUALLY RESPONDS WITHIN 12 HOURS

    Miguel Moita

    Miguel Moita

    Counsellor
    Attachment • Depression • Narcissistic abuse • Supervision • Anxiety • Psychoanalysis • Psychotherapy
    USUALLY RESPONDS WITHIN 12 HOURS
    Attachment • Depression • Narcissistic abuse • Supervision • Anxiety • Psychoanalysis • Psychotherapy
    €110 / session110
    Lisbon
    In-person and Online
    Ana Machado
    USUALLY RESPONDS WITHIN 24 HOURS

    Ana Machado

    Ana Machado

    Clinical and Health Psychologist & Psychodynamic Counsellor
    Attachment • Depression • Disorders of sexual preference • Grief & loss • Communication issues • Divorce & break up • Personal development
    USUALLY RESPONDS WITHIN 24 HOURS
    Attachment • Depression • Disorders of sexual preference • Grief & loss • Communication issues • Divorce & break up • Personal development
    €65 / session65
    Lisbon
    In-person and Online
    Maria João Boléo
    USUALLY RESPONDS WITHIN 12 HOURS

    Maria João Boléo

    Maria João Boléo

    Clinical and Health Psychologist
    Grief & loss • Co-Dependency • Depression • Anxiety • LGBTQ+ • Gender identity • CBT: Cognitive behavioural therapy
    USUALLY RESPONDS WITHIN 12 HOURS
    Grief & loss • Co-Dependency • Depression • Anxiety • LGBTQ+ • Gender identity • CBT: Cognitive behavioural therapy
    €45 / session45
    Lisbon
    Online only
    Isabela Miranda
    USUALLY RESPONDS WITHIN 2 HOURS

    Isabela Miranda

    Isabela Miranda

    Psychologist
    Anxiety • Self-confidence • Relationships • Parenthood • Life transitions • Expat life • Stress
    USUALLY RESPONDS WITHIN 2 HOURS
    Anxiety • Self-confidence • Relationships • Parenthood • Life transitions • Expat life • Stress
    €50 / session50
    Lisbon
    Online only
    Matilde Vasconcelos
    USUALLY RESPONDS WITHIN 2 HOURS

    Matilde Vasconcelos

    Matilde Vasconcelos

    Clinical Psychologist
    Anxiety • Relationships • Self-confidence • Female empowerment • Adolescents • Depression • High sensitivity
    USUALLY RESPONDS WITHIN 2 HOURS
    Anxiety • Relationships • Self-confidence • Female empowerment • Adolescents • Depression • High sensitivity
    €50 / session50
    Lisbon
    Online and Text
    Lourenço Botelho
    USUALLY RESPONDS WITHIN 4 HOURS

    Lourenço Botelho

    Lourenço Botelho

    Clinical Psychologist
    Attachment • Relationships • Anxiety • Sexuality • Depression • Trauma • IFS: Internal family systems
    USUALLY RESPONDS WITHIN 4 HOURS
    Attachment • Relationships • Anxiety • Sexuality • Depression • Trauma • IFS: Internal family systems
    €70 / session70
    Lisbon
    Online only
    João Carvalho
    USUALLY RESPONDS AFTER 24 HOURS

    João Carvalho

    João Carvalho

    Psychologist
    Borderline personality disorder • Depression • Personality disorders • Trauma • Anxiety • Narcissistic personality disorder • Clinical psychology
    USUALLY RESPONDS AFTER 24 HOURS
    Borderline personality disorder • Depression • Personality disorders • Trauma • Anxiety • Narcissistic personality disorder • Clinical psychology
    €50 / session50
    Lisbon
    Online and Text
    Maria  Lima
    USUALLY RESPONDS WITHIN 4 HOURS

    Maria Lima

    Maria Lima

    Clinical Psychologist
    Trauma • Life transitions • Stress • Psychosomatic disorders • Social anxiety • Insomnia & sleep disorders • Expat life
    USUALLY RESPONDS WITHIN 4 HOURS
    Trauma • Life transitions • Stress • Psychosomatic disorders • Social anxiety • Insomnia & sleep disorders • Expat life
    €95 / session95
    Lisbon
    Online only
    Jelena Nosareva
    USUALLY RESPONDS WITHIN 2 HOURS

    Jelena Nosareva

    Jelena Nosareva

    Psychological Counsellor
    Grief & loss • Relationships • Self-confidence • Stress • Expat life • ACT: Acceptance and commitment therapy • Integrative therapy
    USUALLY RESPONDS WITHIN 2 HOURS
    Grief & loss • Relationships • Self-confidence • Stress • Expat life • ACT: Acceptance and commitment therapy • Integrative therapy
    €45 / session45
    Lisbon
    In-person and Online
    Maria Adelaida Castro
    USUALLY RESPONDS AFTER 24 HOURS

    Maria Adelaida Castro

    Maria Adelaida Castro

    Psychological Counsellor
    Relationships • Stress • Expat life • Anxiety • Personal development • CBT: Cognitive behavioural therapy • Integrative therapy
    USUALLY RESPONDS AFTER 24 HOURS
    Relationships • Stress • Expat life • Anxiety • Personal development • CBT: Cognitive behavioural therapy • Integrative therapy
    €60 / session60
    Lisbon
    Online only
    Mariana João  Carvalho
    RESPONSE TIME UNKNOWN

    Mariana João Carvalho

    Mariana João Carvalho

    Psychologist & Clinical Psychologist
    Divorce & break up • LGBTQ+ • Relationships • Attachment • Anxiety • Self-confidence • Sexuality
    RESPONSE TIME UNKNOWN
    Divorce & break up • LGBTQ+ • Relationships • Attachment • Anxiety • Self-confidence • Sexuality
    €60 / session60
    Lisbon
    Online only
    Sara Koczwara
    RESPONSE TIME UNKNOWN

    Sara Koczwara

    Sara Koczwara

    Integrative Therapist & Couples Therapist
    Anger • Anxiety • Self-confidence • Relationships • Couples therapy • IFS: Internal family systems • Integrative therapy
    RESPONSE TIME UNKNOWN
    Anger • Anxiety • Self-confidence • Relationships • Couples therapy • IFS: Internal family systems • Integrative therapy
    €90 / session90
    Lisbon
    In-person and Online
    Carolina Caeiro
    USUALLY RESPONDS WITHIN 8 HOURS

    Carolina Caeiro

    Carolina Caeiro

    Psychologist & Sexologist
    Sexuality • Relationships • Self-confidence • Anxiety • Polyamory • LGBTQ+ • Couples therapy
    USUALLY RESPONDS WITHIN 8 HOURS
    Sexuality • Relationships • Self-confidence • Anxiety • Polyamory • LGBTQ+ • Couples therapy
    €60 / session60
    Lisbon
    Online only
    Sara Gomes Da Silva
    RESPONSE TIME UNKNOWN

    Sara Gomes Da Silva

    Sara Gomes Da Silva

    Integrative Psychotherapist & Transpersonal Psychotherapist
    Relationships • Trauma • Attachment • Complex PTSD • Loneliness • Grief & loss • High sensitivity
    RESPONSE TIME UNKNOWN
    Relationships • Trauma • Attachment • Complex PTSD • Loneliness • Grief & loss • High sensitivity
    €60 / session60
    Lisbon
    In-person and Online
    Hanna Truu
    USUALLY RESPONDS WITHIN 8 HOURS

    Hanna Truu

    Hanna Truu

    Couples Therapist & Coach
    LGBTQ+ • Polyamory • Relationships • Trauma • Expat life • Sexuality • Couples therapy
    USUALLY RESPONDS WITHIN 8 HOURS
    LGBTQ+ • Polyamory • Relationships • Trauma • Expat life • Sexuality • Couples therapy
    €120 / session120
    Lisbon
    Online only
    Emanuelle Fehr
    USUALLY RESPONDS WITHIN 8 HOURS

    Emanuelle Fehr

    Emanuelle Fehr

    Psychologist
    ADHD • Anxiety • Avoidant personality disorder • Autism • Binge eating disorder • Body dysmorphic disorder • Relationships
    USUALLY RESPONDS WITHIN 8 HOURS
    ADHD • Anxiety • Avoidant personality disorder • Autism • Binge eating disorder • Body dysmorphic disorder • Relationships
    €50 / session50
    Lisbon
    Online only
    Matilde Baptista
    USUALLY RESPONDS WITHIN 2 HOURS

    Matilde Baptista

    Matilde Baptista

    Clinical Psychologist
    Anxiety • Eating disorders • Depression • Panic attacks • Relationships • Expat life • CBT: Cognitive behavioural therapy
    USUALLY RESPONDS WITHIN 2 HOURS
    Anxiety • Eating disorders • Depression • Panic attacks • Relationships • Expat life • CBT: Cognitive behavioural therapy
    €75 / session75
    Lisbon
    Online only
    Beatriz Monteiro Santos
    Video Profile
    USUALLY RESPONDS WITHIN 12 HOURS

    Beatriz Monteiro Santos

    Beatriz Monteiro Santos

    Clinical Psychologist & Couples Psychotherapist
    Anxiety • Depression • LGBTQ+ • Relationships • Sexuality • Stress • Attachment
    USUALLY RESPONDS WITHIN 12 HOURS
    Anxiety • Depression • LGBTQ+ • Relationships • Sexuality • Stress • Attachment
    €55 / session55
    Lisbon
    In-person, Online and Text
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    Learn more about therapy in Lisbon

    Discover your psychologist in Lisbon

    It is said that the Tagus leads to the world, just as good therapy leads you to yourself. It’s Complicated has finally made the search for therapy in Lisbon effortless with convenient online booking for appointments, personalised search options and a comprehensive directory of the city’s best mental health professionals ready to give support both online and in person. At its heart our philosophy contains both accessibility and diversity, so we understand that there are many reasons why you might feel more comfortable with a counsellor who shares similar demographics. That's why we've made it simple to find a therapist who fits your specific needs. Want to know more about how therapy works in Lisbon? Check out this blog post on how to find a therapist in Lisbon.

     

    How to find a therapist in Lisbon 

    If you have specific preferences for your therapist, you can use our built-in therapy search filters to find the right fit for you. Search for Portuguese-speaking or English-speaking therapists in Lisbon by filtering by language in the search tool here in our directory of licensed professionals and discover other filter options such as gender identify, religion, ethnic background, sexual orientation, or therapeutic approach. If you need some more help in finding a qualified therapist in Lisbon, It’s Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences. It’s Complicated is as diverse as the city of Lisbon, and we not only offer traditional approaches like CBT or psychoanalysis, but also more specific therapy types such as:

    • psychedelic integration therapy
    • sex counselling
    • LGBTQI+ aware therapy

     

    It’s Complicated: The best therapy platform choice in Portugal

    For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality we operate in nearly 100 languages, offering both online and in-person sessions. With a diverse network of over 1,500 mental health professionals spanning 80+ countries, including Portugal, you can easily connect with accredited psychologists in Lisbon and beyond.

    The Therapy Talk Podcast

    With co-founder and clinical psychologist Johanne Schwensen
    To listen to the podcast, please accept Spotify in your privacy settings.

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    The blog

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