It's Complicated Lisbon
It's ComplicatedLisbon

35 Therapists available in-person and online
Find your therapist

Find a therapist in Lisbon

From Lapa to Santos: Whether you're looking for a psychologist, psychotherapist, couples therapist, or coach in Lisbon – It's Complicated has the perfect match for you, available online and in-person. Because life is complicated, but finding a therapist in Lisbon shouldn't be.

Free matching service

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Local Know-How

Built by therapists

The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. It’s Complicated is the first matching service that balances data and human intelligence to help you find the right match based on your individual background and needs.Our therapists are deeply familiar with the unique cultural and social landscape of Lisbon. Find affordable support for depression, anxiety, trauma, stress, and more, all within the vibrant heart of Lisbon. Available online and in person, and in over 80 languages.It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.

The Directory

Find a therapist, psychologist, counsellor or coach based on your preferences.
USUALLY RESPONDS WITHIN 12 HOURS

Naima Catarina Ehlert

Naima Catarina Ehlert

Accredited Clinical Psychologist
Anxiety • Body therapy • Burnout • Panic attacks • Relationships • Somatic Experiencing • Trauma
USUALLY RESPONDS WITHIN 12 HOURS
Anxiety • Body therapy • Burnout • Panic attacks • Relationships • Somatic Experiencing • Trauma
80 / session80
Lisbon
In-person and Online
USUALLY RESPONDS WITHIN 4 HOURS

Inês Silveira

Inês Silveira

Clinical Psychologist
ADHD: Attention deficit hyperactivity disorder • Adjustment disorders • Adolescent • Anxiety • Autism spectrum • Burnout • CBT: Cognitive behavioral therapy
USUALLY RESPONDS WITHIN 4 HOURS
ADHD: Attention deficit hyperactivity disorder • Adjustment disorders • Adolescent • Anxiety • Autism spectrum • Burnout • CBT: Cognitive behavioral therapy
20 / session20
Lisbon
Online and Text
USUALLY RESPONDS WITHIN 2 HOURS

Laurentiu Nicolae Costrut

Laurentiu Nicolae Costrut

Psychotherapist
Anger • Anxiety • Depression • Grief & Loss • IFS: Internal Family Systems • LGBTQI • Meditation
USUALLY RESPONDS WITHIN 2 HOURS
Anger • Anxiety • Depression • Grief & Loss • IFS: Internal Family Systems • LGBTQI • Meditation
65 / session65
Lisbon
Online and Text
USUALLY RESPONDS WITHIN 24 HOURS

João Carvalho

João Carvalho

Clinical Psychologist
Anxiety • Borderline personality disorder • Depression • Personality disorders • Psychotherapy • Schizoid personality disorder • Trauma
USUALLY RESPONDS WITHIN 24 HOURS
Anxiety • Borderline personality disorder • Depression • Personality disorders • Psychotherapy • Schizoid personality disorder • Trauma
50 / session50
Lisbon
Online and Text
Video Profile
USUALLY RESPONDS WITHIN 2 HOURS

Pedro Marques Freitas

Pedro Marques Freitas

Clinical Psychologist
Anxiety • CBT: Cognitive behavioral therapy • Depression • Integrative therapy • Psychotherapy • Relationships • Schema therapy
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • CBT: Cognitive behavioral therapy • Depression • Integrative therapy • Psychotherapy • Relationships • Schema therapy
55 / session55
Lisbon
Online and Text
Video Profile
USUALLY RESPONDS WITHIN 2 HOURS

Ana Ablas

Ana Ablas

Psychologist
Anxiety • Body therapy • CBT: Cognitive behavioral therapy • Depression • Psychological abuse • Relationships • Sexual abuse
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Body therapy • CBT: Cognitive behavioral therapy • Depression • Psychological abuse • Relationships • Sexual abuse
60 / session60
Lisbon
In-person and Online
USUALLY RESPONDS WITHIN 8 HOURS

Joana Mendes

Joana Mendes

Clinical Psychologist
Addictions • Adolescent • Autism spectrum • Burnout • Career • Counselling • Depression
USUALLY RESPONDS WITHIN 8 HOURS
Addictions • Adolescent • Autism spectrum • Burnout • Career • Counselling • Depression
55 / session55
Lisbon
Online only
USUALLY RESPONDS WITHIN 2 HOURS

Soraia Jamal

Soraia Jamal

Accredited Psychologist
Adolescent • Coaching • Humanistic psychology • IFS: Internal Family Systems • Integrative therapy • Mindfulness • Narrative therapy
USUALLY RESPONDS WITHIN 2 HOURS
Adolescent • Coaching • Humanistic psychology • IFS: Internal Family Systems • Integrative therapy • Mindfulness • Narrative therapy
60 / session60
Lisbon
In-person and Online
USUALLY RESPONDS WITHIN 8 HOURS

Olga Ril

Olga Ril

Psychologist, Gestalt therapist
Anxiety • Depression • Grief & Loss • Online therapy • Panic attacks • Relationships • Therapists for Ukraine
USUALLY RESPONDS WITHIN 8 HOURS
Anxiety • Depression • Grief & Loss • Online therapy • Panic attacks • Relationships • Therapists for Ukraine
30 / session30
Lisbon
Online only
USUALLY RESPONDS WITHIN 2 HOURS

Jelena Nosareva

Jelena Nosareva

Counsellor
Couples therapy • Grief & Loss • Relationships • Self-confidence • Stress • Therapy for Expats
USUALLY RESPONDS WITHIN 2 HOURS
Couples therapy • Grief & Loss • Relationships • Self-confidence • Stress • Therapy for Expats
49 / session49
Lisbon
In-person and Online
USUALLY RESPONDS WITHIN 2 HOURS

Carol Santos

Carol Santos

Psychotherapist
Anxiety • CBT: Cognitive behavioral therapy • Coaching • Depression • Online therapy • Psychotherapy • Stress
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • CBT: Cognitive behavioral therapy • Coaching • Depression • Online therapy • Psychotherapy • Stress
60 / session60
Lisbon
Online and Text
USUALLY RESPONDS AFTER 24 HOURS

Sara Gomes Da Silva

Sara Gomes Da Silva

Integrative Psychotherapist
Anxiety • Depression • Relationships • Stress • Transitions • Trauma
USUALLY RESPONDS AFTER 24 HOURS
Anxiety • Depression • Relationships • Stress • Transitions • Trauma
60 / session60
Lisbon
In-person only
USUALLY RESPONDS WITHIN 12 HOURS

Marta Castro

Marta Castro

Licensed Psychologist, Psychotherapist and Mental Coach.
Career • Counselling • Crisis Response • Depression • Psychodynamic therapy • Stress • Therapists for Ukraine
USUALLY RESPONDS WITHIN 12 HOURS
Career • Counselling • Crisis Response • Depression • Psychodynamic therapy • Stress • Therapists for Ukraine
60 / session60
Lisbon
Online only
USUALLY RESPONDS WITHIN 8 HOURS

Bernardo Couto

Bernardo Couto

Accredited Clinical Psychologist and Psychotherapist
Anxiety • Burnout • Depression • Relationships • Sexual dysfunctions • Therapy for Expats • Trauma
USUALLY RESPONDS WITHIN 8 HOURS
Anxiety • Burnout • Depression • Relationships • Sexual dysfunctions • Therapy for Expats • Trauma
Lisbon
In-person and Online
USUALLY RESPONDS WITHIN 8 HOURS

Andreia Fonseca

Andreia Fonseca

Clinical Psychologist & Psychotherapist
ACT: Acceptance and Commitment Therapy • Anxiety • CBT: Cognitive behavioral therapy • Depression • Grief & Loss • Mindfulness • Relationships
USUALLY RESPONDS WITHIN 8 HOURS
ACT: Acceptance and Commitment Therapy • Anxiety • CBT: Cognitive behavioral therapy • Depression • Grief & Loss • Mindfulness • Relationships
75 / session75
Lisbon
In-person and Online
USUALLY RESPONDS WITHIN 2 HOURS

Patricia Figueiredo

Patricia Figueiredo

Clinical Psychologist & Psychotherapist
ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • Panic attacks • Relationships • Self-confidence • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Depression • Panic attacks • Relationships • Self-confidence • Trauma
60 / session60
Lisbon
In-person and Online
USUALLY RESPONDS AFTER 24 HOURS

Julia Wysokowsky

Julia Wysokowsky

Psychodynamic Psychotherapist
Anxiety • Burnout • Career • Depression • Online therapy • Psychotherapy • Transitions
USUALLY RESPONDS AFTER 24 HOURS
Anxiety • Burnout • Career • Depression • Online therapy • Psychotherapy • Transitions
Lisbon
In-person and Online
USUALLY RESPONDS WITHIN 8 HOURS

Julia Victoria Costa

Julia Victoria Costa

Clinical Psychologist
Anxiety • Integrative therapy • LGBTQI • Online therapy • Relationships • Sexual abuse • Trauma
USUALLY RESPONDS WITHIN 8 HOURS
Anxiety • Integrative therapy • LGBTQI • Online therapy • Relationships • Sexual abuse • Trauma
55 / session55
Lisbon
In-person and Online
USUALLY RESPONDS AFTER 24 HOURS

Sara Koczwara

Sara Koczwara

Integrative Therapist
Anger • Anxiety • Couples therapy • Depression • Relationships • Self-confidence • Trauma
USUALLY RESPONDS AFTER 24 HOURS
Anger • Anxiety • Couples therapy • Depression • Relationships • Self-confidence • Trauma
80 / session80
Lisbon
In-person and Online
USUALLY RESPONDS WITHIN 2 HOURS

Maria Alves

Maria Alves

Psychotherapist (in-training)
Anxiety • Burnout • Depression • Humanistic psychology • Person-centered approach • Personal development • Psychotherapy
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Burnout • Depression • Humanistic psychology • Person-centered approach • Personal development • Psychotherapy
35 / session35
Lisbon
In-person and Online
USUALLY RESPONDS WITHIN 12 HOURS

Maria Adelaida Castro

Maria Adelaida Castro

Psychotherapist
Anxiety • CBT: Cognitive behavioral therapy • PTSD • Relationships • Stress • Therapy for Expats
USUALLY RESPONDS WITHIN 12 HOURS
Anxiety • CBT: Cognitive behavioral therapy • PTSD • Relationships • Stress • Therapy for Expats
50 / session50
Lisbon
Online and Text
RESPONSE TIME UNKNOWN

Beatriz Aparicio

Beatriz Aparicio

Clinical Psychologist
Adolescent • Anxiety • Clinical psychology • Coaching • Couples therapy • Depression • Personality disorders
RESPONSE TIME UNKNOWN
Adolescent • Anxiety • Clinical psychology • Coaching • Couples therapy • Depression • Personality disorders
Lisbon
Online only
RESPONSE TIME UNKNOWN

Sara Michels Martins

Sara Michels Martins

Accredited Clinical Psychologist
CBT: Cognitive behavioral therapy • Integrative therapy • Mood (affective) disorders
RESPONSE TIME UNKNOWN
CBT: Cognitive behavioral therapy • Integrative therapy • Mood (affective) disorders
40 / session40
Lisbon
Online only
USUALLY RESPONDS WITHIN 4 HOURS

Inês Teixeira de Matos

Inês Teixeira de Matos

Licensed Psychologist
ADHD: Attention deficit hyperactivity disorder • Adolescent • Agoraphobia • Anxiety • Autism spectrum • CBT: Cognitive behavioral therapy • Counselling
USUALLY RESPONDS WITHIN 4 HOURS
ADHD: Attention deficit hyperactivity disorder • Adolescent • Agoraphobia • Anxiety • Autism spectrum • CBT: Cognitive behavioral therapy • Counselling
60 / session60
Lisbon
In-person and Online
USUALLY RESPONDS WITHIN 24 HOURS

Isa Carreira

Isa Carreira

Accredited Clinical Psychologist
Anxiety • Attachment • Depression • Integrative therapy • Personal development • Psychodynamic therapy • Relationships
USUALLY RESPONDS WITHIN 24 HOURS
Anxiety • Attachment • Depression • Integrative therapy • Personal development • Psychodynamic therapy • Relationships
50 / session50
Lisbon
In-person and Online

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

The psychiatrist Carl Jung once wrote that, “Nobody, as long as he moves about among the chaotic currents of life, is without trouble”. One does not have to be a therapist, though, to realize that life is complicated. But finding the right therapist, who you can build a strong relationship with, shouldn’t have to be. This is the founding principle of It’s Complicated.Since our start, we've helped over 23,000 clients and counting, offering thousands of free crisis support hours, and built thriving therapy communities in Berlin, Amsterdam, London, Munich, and Athens.

Learn more about therapy in Lisbon

Discover your psychologist in Lisbon

It is said that the Tagus leads to the world, just as good therapy leads you to yourself. It’s Complicated has finally made the search for therapy in Lisbon effortless with convenient online booking for appointments, personalised search options and a comprehensive directory of the city’s best mental health professionals ready to give support both online and in person. At its heart our philosophy contains both accessibility and diversity, so we understand that there are many reasons why you might feel more comfortable with a counsellor who shares similar demographics. That's why we've made it simple to find a therapist who fits your specific needs. Want to know more about how therapy works in Lisbon? Check out this blog post on how to find a therapist in Lisbon.

 

How to find a therapist in Lisbon 

If you have specific preferences for your therapist, you can use our built-in therapy search filters to find the right fit for you. Search for Portuguese-speaking or English-speaking therapists in Lisbon by filtering by language in the search tool here in our directory of licensed professionals and discover other filter options such as gender identify, religion, ethnic background, sexual orientation, or therapeutic approach. If you need some more help in finding a qualified therapist in Lisbon, It’s Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences. It’s Complicated is as diverse as the city of Lisbon, and we not only offer traditional approaches like CBT or psychoanalysis, but also more specific therapy types such as:

 

It’s Complicated: The best therapy platform choice in Portugal

For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality we operate in nearly 100 languages, offering both online and in-person sessions. With a diverse network of over 1,500 mental health professionals spanning 80+ countries, including Portugal, you can easily connect with accredited psychologists in Lisbon and beyond.

The Blog

The Therapy Talk Podcast

With co-founder and clinical psychologist Johanne Schwensen