How do I start therapy in Kaunas?

You contact a therapist directly. There is no referral to arrange and no assessment to pass, so the first step is choosing someone whose format and language suit you and sending them a message. Most therapists treat the first session as a chance for both of you to see whether it feels like a fit.

Are there therapists who see clients in person in Kaunas?

Our format filters will show you exactly who is available in person. If nobody local suits you, online therapists can usually see clients wherever they are based.

Is online therapy as good as meeting in person?

It suits different people differently rather than being better or worse. Online removes the question of commute and gives you far more choice of language, approach and specialisation, and sessions can continue if you move or travel. Meeting in person suits people who want a clear separation between therapy and home.

What does private therapy in Kaunas cost?

Each therapist sets their own rate and shows it on their profile, so the cost varies from profile to profile rather than following a fixed local price. You pay the therapist directly. Rates and session lengths are both listed, which makes it easier to compare before you get in touch.

How are the therapists on It's Complicated checked?

Every therapist on It's Complicated is verified before their profile goes live. Since qualifications and professional registers differ from country to country, the exact requirements depend on their professional title and where they're based. <a href="https://complicated.life/blog/how-we-verify-therapists-on-its-complicated/" target="_blank" rel="noreferrer">Here's how our verification process works</a>. Each profile also shows the therapist's qualifications and training, which is worth reading alongside their approach and rates before reaching out.

Kaunas

Kaunas

1 therapist verified in KaunasIt's Complicated verifies all therapists before they can appear in search results.Learn more about how It's Complicated verifies therapists

Find a therapist in Kaunas

In-person options in Kaunas are limited, and many more vetted therapists work online in your language. Filter by format, language and cost, or let us match you.

Get matched

1 therapist available in Kaunas, 1 of them in person.

RESPONSE TIME UNKNOWN

Samanta Marc

Psychologist & Cognitive Behavioural Therapy (CBT) Counsellor

Anorexia • Binge eating disorder • Body dysmorphic disorder • Bulimia • Depression • Eating disorders • GAD: Generalised anxiety disorder

RESPONSE TIME UNKNOWN

Anorexia • Binge eating disorder • Body dysmorphic disorder • Bulimia • Depression • Eating disorders • GAD: Generalised anxiety disorder

€70 / session70

Kaunas

In-person and Online

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Online therapy

You don't have to book locally

In-person availability in Kaunas is limited, but hundreds of verified therapists work online in over 60 languages. Online sessions are as effective as meeting in person for most concerns, and they widen your options on language, specialisations and availability.

Browse online therapists

Other therapists near you

If you can't find the right fit in Kaunas, these therapists work in nearby cities and regions, or you can connect with therapists who offer sessions online.

Melany Barrera Frederick

Clinical and Health Psychologist

Vilnius, Lithuania

Extensive experience providing CBT to LGBTQ+ people, migrants, racialized individuals, and survivors of gender-based violence. I believe therapy is the most intimate relationship that humans can have.

Vytis Židanavičius

Gestalt Psychotherapist

Vilnius, Lithuania

I am a Gestalt psychotherapist offering an active, genuine and supportive space. Together, we explore your experiences, emotions and patterns through curiosity, honest dialogue and growing awareness.

Meltem Bora

Psychological Counsellor & Counsellor

Vilnius, Lithuania

CBT Therapist | Expat & Migration Mental Health | Anxiety, Stress & Life Transitions I’m a CBT-based therapist working with adults experiencing anxiety, chronic stress, self-confidence difficulties, relationship challen

Ellie Soskind

Acceptance and Commitment Therapy (ACT) Therapist & Counsellor

Vilnius, Lithuania

I’m an ACT therapist working online. I use Acceptance and Commitment Therapy to help people who feel stuck, anxious, or disconnected become more present, open up, and do what matters to them.

Maria Fernanda Mejia

Clinical and Health Psychologist

Vilnius, Lithuania

A bilingual, client-focused, Clinical Psychologist who abides by ethical principles to do no harm. I am here to listen, not judge.

Bahar Ozel

Psychological Counsellor

Vilnius, Lithuania

Licensed psychologist integrating CBT, and Psychodynamic techniques to support emotional awareness, cognitive growth, and personal well-being.

Kamilla Brammel

Existential Therapist & EMDR Therapist

Vilnius, Lithuania

I help people with trauma, PTSD, panic attacks, depression, anxiety, high sensitivity and crisis states, integrating EMDR, CBT and logotherapy.

Edita Ramanauskiene

Existential Therapist

Vilnius, Lithuania

I work with anxiety, relationships, life transitions and existential questions, connecting psychological knowledge with your lived experience to explore meaning and possibilities for the change you seek.

Eva Klapatauskaitė

Psychologist

Klaipeda City, Lithuania

I work with adults struggling with self-doubt, loneliness, self-criticism, and feeling lost, helping them reconnect with themselves and build a life that reflects their values and needs.

Explore other cities in Lithuania

Therapists in Vilnius

Other therapists near you

If you can't find the right fit in Kaunas, these therapists work in nearby cities and regions, or you can connect with therapists who offer sessions online.

Melany Barrera Frederick

Clinical and Health Psychologist

Vilnius, Lithuania

Vytis Židanavičius

Gestalt Psychotherapist

Vilnius, Lithuania

I am a Gestalt psychotherapist offering an active, genuine and supportive space. Together, we explore your experiences, emotions and patterns through curiosity, honest dialogue and growing awareness.

Meltem Bora

Psychological Counsellor & Counsellor

Vilnius, Lithuania

Ellie Soskind

Acceptance and Commitment Therapy (ACT) Therapist & Counsellor

Vilnius, Lithuania

I’m an ACT therapist working online. I use Acceptance and Commitment Therapy to help people who feel stuck, anxious, or disconnected become more present, open up, and do what matters to them.

Maria Fernanda Mejia

Clinical and Health Psychologist

Vilnius, Lithuania

A bilingual, client-focused, Clinical Psychologist who abides by ethical principles to do no harm. I am here to listen, not judge.

Bahar Ozel

Psychological Counsellor

Vilnius, Lithuania

Licensed psychologist integrating CBT, and Psychodynamic techniques to support emotional awareness, cognitive growth, and personal well-being.

Kamilla Brammel

Existential Therapist & EMDR Therapist

Vilnius, Lithuania

I help people with trauma, PTSD, panic attacks, depression, anxiety, high sensitivity and crisis states, integrating EMDR, CBT and logotherapy.

Edita Ramanauskiene

Existential Therapist

Vilnius, Lithuania

Eva Klapatauskaitė

Psychologist

Klaipeda City, Lithuania

I work with adults struggling with self-doubt, loneliness, self-criticism, and feeling lost, helping them reconnect with themselves and build a life that reflects their values and needs.