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    Find a therapist in Parede

    Whether you're looking for a psychologist, psychotherapist, couples therapist, or coach in Parede – It's Complicated has the perfect match for you, available online and in-person. Because life is complicated enough, but finding a therapist in Parede shouldn't be.
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    A matching service developed by psychologists, not algorithms. We help you find a therapist who fits your language, needs, background, and approach. Because the right match is essential for successful therapy.No subscriptions, no lock-ins, no hidden fees — just transparent access and fair pay for practitioners. You choose the fee range that works for you. Therapists set their own rates. Therapy should be accessible, regardless of budget.It’s Complicated was built by therapists who believe in community, not corporate models. Since 2019, we’ve been growing independent, local therapist communities and protecting what makes therapy human.
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    Other therapists near you

    Can't find the right match in Parede? Check out these additional therapists in nearby cities and regions, or click here to connect with therapists who offer sessions online.
    I think you've succeeded in making a compassionate online platform, and that's energising, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
    I hope there will be more platforms like It's Complicated - humane, humble, honest, and nourishing.Anonymous client
    I've now had 10 sessions with my therapist, and she is amazing. I've worked with several therapists over the last few years, but this is the first time I feel like somebody actually understands me.Anonymous client
    I've learned a lot about myself, my partner, and how we relate to each other. What I really like about It's Complicated is that finding a therapist wasn't as hard as I thought it would be.Anonymous client
    What really sets It's Complicated apart is the care they put into matching you with the right therapist. There are no rushed or random pairings, it's about long-term support and genuine connection.Anonymous client
    I had a really good experience with It's Complicated! As an expat, finding a therapist can feel pretty overwhelming, especially when you don't know where to start. This made it a lot easier.Anonymous client

    About It's Complicated

    In 2019, two therapists set out to tackle a complicated problem.

    One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as , , , , and .
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    It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.

    Our therapist network

    Finding the right therapist can make all the difference. Explore 2,500+ carefully selected professionals to find yours.
    Get matched
    Sara Albuquerque
    USUALLY RESPONDS WITHIN 4 HOURS

    Sara Albuquerque

    Sara Albuquerque

    Clinical Psychologist & Cognitive Behavioural Therapy (CBT) Therapist
    Anxiety • Depression • Trauma • Divorce • Grief & Loss • Parenthood • LGBTQ+
    USUALLY RESPONDS WITHIN 4 HOURS
    Anxiety • Depression • Trauma • Divorce • Grief & Loss • Parenthood • LGBTQ+
    €80 / session80
    Parede
    In-person and Online
    Bianca Pedroso
    RESPONSE TIME UNKNOWN

    Bianca Pedroso

    Bianca Pedroso

    Counsellor
    Individuation • Dream analysis • Art therapy • Integrative therapy • Jungian therapy
    RESPONSE TIME UNKNOWN
    Individuation • Dream analysis • Art therapy • Integrative therapy • Jungian therapy
    €50 / session50
    Parede
    In-person and Online
    Teresa Narciso
    USUALLY RESPONDS WITHIN 2 HOURS

    Teresa Narciso

    Teresa Narciso

    Clinical Psychologist & Psychotherapist
    Binge eating disorder • Co-Dependency • Depression • Anxiety • Complex PTSD • Eating disorders • Parenthood
    USUALLY RESPONDS WITHIN 2 HOURS
    Binge eating disorder • Co-Dependency • Depression • Anxiety • Complex PTSD • Eating disorders • Parenthood
    €60 / session60
    Parede
    In-person and Online
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    Frequently Asked Questions

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    Learn more about therapy in Parede

    Discover your psychologist in Parede

    Looking for a therapist in Parede? Explore our platform to browse through our experienced team of therapists and psychologists based in Parede, and use our hassle-free online booking system for appointments. To learn how to go about selecting the perfect therapist, read our guide here. If there aren't many therapists listed in Parede yet, don't worry! Many of our listed therapists offer online counselling as an option. Online private therapy services, couples counselling, or coaching, can be found by using the filter for online therapists in our main directory. If you need some more help in finding a qualified therapist, It's Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.


    How to find a therapist in Parede

    The philosophy of It's Complicated proudly contains both accessibility and diversity at its heart, and we understand that there are many reasons why you might feel more comfortable with a counsellor who shares similar demographics. If you have specific preferences for your therapist, you can use our built-in therapy search filters to find the right fit for you. Search for English-speaking therapists in Parede by filtering by language in the search tool here in our directory of licensed professionals and discover other filter options such as:

    • gender
    • identity
    • religion
    • ethnic background
    • sexual orientation
    • or therapeutic approach

    It's Complicated: Counselling worldwide

    For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality we operate in nearly 100 languages, offering both online and in-person sessions. With a diverse network of over 2,500 mental health professionals spanning 50+ countries, including Portugal, you can easily connect with accredited psychologists in Parede and beyond.

    ****************

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    The blog

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    When Parenting Triggers Childhood TraumaYou love your child deeply. And still, there may be moments when parenting feels far more intense than…
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    “I Mourn Her”: a Psychotherapist on Losing a Client to CancerDiscussing death is extremely frightening. This subject is taboo and places an overwhelming burden on everyone involved: the…
    Read more
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    Do Narcissists Ever Change? A Therapist’s PerspectiveNarcissists tend to make a powerful first impression. Charming, attentive, and often magnetic, they draw people in quickly.…
    Read more
    Browse the blog

    Other therapists near you

    Can't find the right match in Parede? Check out these additional therapists in nearby cities and regions, or click here to connect with therapists who offer sessions online.
    Photo uploaded by Marta Castro, Psychologist & Psychotherapist at It's Complicated
    Marta Castro
    Psychologist & Psychotherapist
    Estoril, Portugal
    Highly Experienced working with expats, digital nomads and immigrants. I Support: cross-cultural, adaptation & living abroad challenges and intercultural couples and relationships. Safe, confidential & warm space.
    Photo uploaded by Anna Bruk, Existential Counsellor at It's Complicated
    Anna Bruk
    Existential Counsellor
    Cascais, Portugal
    I offer a genuine, supportive space in therapy to help face life’s challenges and find a path forward.
    Photo uploaded by Mariana Sennfelt, Counsellor & Systemic Counsellor at It's Complicated
    Mariana Sennfelt
    Counsellor & Systemic Counsellor
    Cascais, Portugal
    My practice is grounded in a person centered and systemic approach, empathy, presence, and collaboration — offering a safe, non-judgmental space where we explore what’s behind your emotions, patterns, and relationships.
    Photo uploaded by Anikó Tőzsér, Psychological Counsellor at It's Complicated
    Anikó Tőzsér
    Psychological Counsellor
    Lisbon, Portugal
    I am a psychologist specialized in attachment and sexuality, working with expats and international residents using the Internal Family Systems (IFS) approach.
    Photo uploaded by Anne-Claire Hoyaux, Coach & Art Therapist at It's Complicated
    Anne-Claire Hoyaux
    Coach & Art Therapist
    Lisbon, Portugal
    Bilingual EN-FR Certified Art Therapist & Professional Coach Based in Lisbon and also offering on-line sessions Supporting adults, young adults, children Focus on personal, professional and mental well-being Ex diplomat
    Photo uploaded by Ana Ablas, Psychologist & Psychological Counsellor at It's Complicated
    Ana Ablas
    Psychologist & Psychological Counsellor
    Lisbon, Portugal
    My goal is to support individuals in fostering resilience and self-esteem through an integrated approach for a more balanced and fulfilling life.
    Photo uploaded by Helen Sproat, Counsellor at It's Complicated
    Helen Sproat
    Counsellor
    Lisbon, Portugal
    UKCP existential-analytic psychotherapist offering a confidential, non-judgemental space to explore challenges and deepen self-understanding.
    Photo uploaded by Sara Gomes Da Silva, Integrative Psychotherapist & Art Therapist at It's Complicated
    Sara Gomes Da Silva
    Integrative Psychotherapist & Art Therapist
    Lisbon, Portugal
    I am a UK trained psychotherapist holding a private practice in central Lisbon and online.
    Photo uploaded by Inês Teixeira de Matos, Psychologist at It's Complicated
    Inês Teixeira de Matos
    Psychologist
    Lisbon, Portugal
    I'm a passionate psychologist with experience in neurodevelopmental disorders and clinical psychology. I offer personalized, evidence-based care to foster growth and resilience.
    Photo uploaded by Joana Salgueiro, Counsellor at It's Complicated
    Joana Salgueiro
    Counsellor
    Lisbon, Portugal
    As a Portuguese and English Speaking in Portugal my work as a Clinical and Heath Psychologist and EMDR Therapeut my aim is to guide person in order to let go their litlle or big traumas and life more "lighter".