It's Complicated
    1. Home
    2. Portugal
    3. Cities
    4. Setúbal
  1. For Clients
  2. For Therapists
  3. For Companies
  4. Blog
  5. It's Complicated
    1. Home
    2. Portugal
    3. Cities
    4. Setúbal

    Find a therapist in Setúbal

    Whether you're looking for a psychologist, psychotherapist, couples therapist, or coach in Setúbal – It's Complicated has the perfect match for you, available online and in-person. Because life is complicated enough, but finding a therapist in Setúbal shouldn't be.
    Find your therapist

    Get matched with the right therapist

    NEW!

    Affordable therapy, fair pay

    Built by therapists, for people

    A matching service developed by psychologists, not algorithms. We help you find a therapist who fits your language, needs, background, and approach. Because the right match is essential for successful therapy.No subscriptions, no lock-ins, no hidden fees — just transparent access and fair pay for practitioners. You choose the fee range that works for you. Therapists set their own rates. Therapy should be accessible, regardless of budget.It’s Complicated was built by therapists who believe in community, not corporate models. Since 2019, we’ve been growing independent, local therapist communities and protecting what makes therapy human.
    Find your match
    Browse all therapists
    More about us

    Other therapists near you

    Can't find the right match in Setúbal? Check out these additional therapists in nearby cities and regions, or click here to connect with therapists who offer sessions online.
    I think you've succeeded in making a compassionate online platform, and that's energising, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
    I hope there will be more platforms like It's Complicated - humane, humble, honest, and nourishing.Anonymous client
    I've now had 10 sessions with my therapist, and she is amazing. I've worked with several therapists over the last few years, but this is the first time I feel like somebody actually understands me.Anonymous client
    I've learned a lot about myself, my partner, and how we relate to each other. What I really like about It's Complicated is that finding a therapist wasn't as hard as I thought it would be.Anonymous client
    What really sets It's Complicated apart is the care they put into matching you with the right therapist. There are no rushed or random pairings, it's about long-term support and genuine connection.Anonymous client
    I had a really good experience with It's Complicated! As an expat, finding a therapist can feel pretty overwhelming, especially when you don't know where to start. This made it a lot easier.Anonymous client

    About It's Complicated

    In 2019, two therapists set out to tackle a complicated problem.

    One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as , , , , and .
    Logo
    Built with care in Berlin.
    © 2026 It's Complicated
    GDPR
    GDPRCompliant
    DataGuard
    Rated<br/>excellent
    Rated
    excellent

    It's Complicated

    • Get matched
    • Find a therapist
    • For therapists
    • For companies
    • For employees
    • Recommend to HR
    • Partnerships
    • Community events

    Resources

    • Blog
    • Online therapy
    • Depression test
    • Anxiety test
    • ADHD test
    • Self esteem test
    • Therapist playbook
    • AI in Therapy Report
    • Spotify Podcast

    Contact & legal

    • Help Center
    • Contact
    • Press
    • Imprint
    • Privacy policy
    • Your privacy choices
    • Security
    • Terms of use
    • AI Facts

    Therapists by city

    • Therapists in Berlin
    • Therapists in Amsterdam
    • Therapists in Lisbon
    • Therapists in Barcelona
    • Therapists in Vienna
    • See all cities

    Therapists by language

    • English-speaking Therapists
    • German-speaking Therapists
    • Spanish-speaking Therapists
    • French-speaking Therapists
    • Russian-speaking Therapists
    • See all languages

    Therapists by specialisation

    • Depression
    • Anxiety
    • Trauma
    • Stress
    • ADHD
    • See all specialisations

    Therapists by approach

    • CBT
    • Coaching
    • Couples Therapy
    • Psychoanalysis
    • Psychedelic Integration
    • See all approaches
    It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.

    Our therapist network

    Finding the right therapist can make all the difference. Explore 2,500+ carefully selected professionals to find yours.
    Get matched
    We're sorry, there are no matches for your selection.Unfortunately, we don't have any therapists listed who match your exact search criteria. But we would be happy to assist you personally with finding the right therapist. Please use our Matching-Service to get personal assistance from our team of psychologists.Find your match

    Frequently Asked Questions

    Go to Help Center

    Learn more about therapy in Setúbal

    Discover your psychologist in Setúbal

    Looking for a therapist in Setúbal? Explore our platform to browse through our experienced team of therapists and psychologists based in Setúbal, and use our hassle-free online booking system for appointments. To learn how to go about selecting the perfect therapist, read our guide here. If there aren't many therapists listed in Setúbal yet, don't worry! Many of our listed therapists offer online counselling as an option. Online private therapy services, couples counselling, or coaching, can be found by using the filter for online therapists in our main directory. If you need some more help in finding a qualified therapist, It's Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.


    How to find a therapist in Setúbal

    The philosophy of It's Complicated proudly contains both accessibility and diversity at its heart, and we understand that there are many reasons why you might feel more comfortable with a counsellor who shares similar demographics. If you have specific preferences for your therapist, you can use our built-in therapy search filters to find the right fit for you. Search for English-speaking therapists in Setúbal by filtering by language in the search tool here in our directory of licensed professionals and discover other filter options such as:

    • gender
    • identity
    • religion
    • ethnic background
    • sexual orientation
    • or therapeutic approach

    It's Complicated: Counselling worldwide

    For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality we operate in nearly 100 languages, offering both online and in-person sessions. With a diverse network of over 2,500 mental health professionals spanning 50+ countries, including Portugal, you can easily connect with accredited psychologists in Setúbal and beyond.

    ****************

    The Therapy Talk Podcast

    With co-founder and clinical psychologist Johanne Schwensen
    To listen to the podcast, please accept Spotify in your privacy settings.
    Berlin
    Amsterdam
    Barcelona
    Lisbon
    Vienna

    The blog

    blog image
    Do Narcissists Ever Change? A Therapist’s PerspectiveNarcissists tend to make a powerful first impression. Charming, attentive, and often magnetic, they draw people in quickly.…
    Read more
    blog image
    6 Signs of Expat Depression and When to Seek HelpLiving abroad is often portrayed as exciting and liberating. New places mean new people and new opportunities. But…
    Read more
    blog image
    The Attachment Pattern You Keep Calling ChemistryThe extension wasn’t finished. Walls up. Roof on. Windows in, but no plaster. Bare boards underfoot and the…
    Read more
    Browse the blog

    Other therapists near you

    Can't find the right match in Setúbal? Check out these additional therapists in nearby cities and regions, or click here to connect with therapists who offer sessions online.
    Photo uploaded by Miguel Moita, Counsellor at It's Complicated
    Miguel Moita
    Counsellor
    Lisbon, Portugal
    As a Relational Psychoanalytic Psychotherapist in Lisbon I see my work as supporting people and communities transforming life, from difficulties in being and relating to embodied relational freedom and belonging.
    Photo uploaded by Olga Ril, Counsellor & Psychosocial Counsellor at It's Complicated
    Olga Ril
    Counsellor & Psychosocial Counsellor
    Lisbon, Portugal
    Psychologyst working with russian speaking clients online.
    Photo uploaded by João Carvalho, Psychologist at It's Complicated
    João Carvalho
    Psychologist
    Lisbon, Portugal
    I am a Clinical Psychologist working online in english and portuguese language. In my practice I provide my clients with a space where they can understand, develop, grow and change in positive ways.
    Photo uploaded by Nicola Gray, Life Coach & Somatic Coach at It's Complicated
    Nicola Gray
    Life Coach & Somatic Coach
    Lisbon, Portugal
    I am an Internal Family Systems (IFS) practitioner who loves helping people get to know and heal their beautiful parts. An Australian working face-to-face in Lisbon, Portugal, and online anywhere in the world. 🌎
    Photo uploaded by Steven Ebbers, Somatic Coach at It's Complicated
    Steven Ebbers
    Somatic Coach
    Lisbon, Portugal
    I support people in reconnecting with themselves and others through breathwork, craniosacral, and somatic therapy—gently guiding awareness back to the body, presence, and inner safety.
    Photo uploaded by Sara Koczwara, Integrative Therapist & Couples Therapist at It's Complicated
    Sara Koczwara
    Integrative Therapist & Couples Therapist
    Lisbon, Portugal
    I strongly believe that with the right support and guidance people are able to overcome any difficulties in their life and live in a healthier and more fulfilling way.
    Photo uploaded by Eva Afonso, Counsellor at It's Complicated
    Eva Afonso
    Counsellor
    Lisbon, Portugal
    I support people in slowing down and making peace with their inner experience — meeting what’s present with compassion, and opening space for softness, clarity, and connection.
    Photo uploaded by Anastasia Evstigneeva, Leadership Coach & Organisational Psychologist at It's Complicated
    Anastasia Evstigneeva
    Leadership Coach & Organisational Psychologist
    Lisbon, Portugal
    I help leaders, founders, business professionals reach ambitious goals, solve what’s stuck and understand emotional drivers behind professional behaviour, especially in leadership roles or complex environments.
    Photo uploaded by Julia Kowol, Clinical Psychologist & Psychotherapist in training at It's Complicated
    Julia Kowol
    Clinical Psychologist & Psychotherapist in training
    Lisbon, Portugal
    For me, therapy is a space to breathe, feel, and rediscover yourself. A place where all parts of you are welcome (even the ones you might see as difficult) and where you can feel more grounded, clearer, and less alone.
    Photo uploaded by Lourenço Botelho, Clinical Psychologist at It's Complicated
    Lourenço Botelho
    Clinical Psychologist
    Lisbon, Portugal
    I work with introspective adults who struggle with attachment wounds and relational patterns, helping them achieve emotional integration, and healthier relationships through depth-oriented experiential therapy.