“The body has its own non-conceptual intelligence, so often overlooked or devalued in the face of conceptual intelligence. The body knows when it is hungry, when it needs to move, what it needs to thrive. It communicates wisdom that comes through feeling and present-moment experience. When we lose the body, we lose connections to truths
It’s been more than a year since the last episode of It’s Complicated podcast was released and a lot has happened. It’s Complicated went from being the passion project of myself Johanne, a Danish psychologist, and Jakob, a Swedish psychoanalyst, to being a serious company of 10 people supporting people in finding their ideal therapist
I take a moment, close my eyes, and breathe it all in. Perhaps I even find a little movement that syncs with my thoughts.