It's Complicated

Find a therapist that can help with Dementia

Therapy can be beneficial for people with dementia in a number of ways. First, therapy can help to address any emotional or psychological issues that may arise as a result of the condition, such as anxiety or depression. Therapy can also help to improve communication skills and increase social interaction, which can help to slow the progression of the condition and improve overall quality of life. In addition, therapy can provide support and education for caregivers, who often experience significant stress and burnout when caring for someone with dementia.

There are several types of therapy that may be helpful for people with dementia, including cognitive-behavioral therapy, reminiscence therapy, and music therapy. These therapies can be tailored to the individual needs of the person with dementia and may involve a combination of individual and group sessions. It's important to work with a trained professional who has experience working with people with dementia to ensure that the therapy is safe and effective.

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Built by therapists

The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. Our in-house psychologists will help you find the right match based on your individual background and needs.Meet with one of our 1,500 vetted therapists online or in-person. Our psychologists, psychotherapists, and counsellors are experts at helping with anxiety, depression, stress, burnout, couples therapy, and more. It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

The psychiatrist Carl Jung once wrote that, “Nobody, as long as he moves about among the chaotic currents of life, is without trouble”. One does not have to be a therapist, though, to realize that life is complicated. But finding the right therapist, who you can build a strong relationship with, shouldn’t have to be. This is the founding principle of It’s Complicated.Since our start, we've helped over 23,000 clients and counting, offering thousands of free crisis support hours, and built thriving therapy communities in Berlin, Amsterdam, London, Munich, and Athens.

The Therapy Talk Podcast

With co-founder and clinical psychologist Johanne Schwensen